Pristine norwegian salmon with dill lemon scampi butter farro grains, Green beans, Mushrooms, Fire-roasted peppers & chickpeas, Norwegian salmon with dill lemon scampi butter

USDA name: Norwegian salmon with dill lemon scampi butter farro grains, Green beans, Mushrooms, Fire-roasted peppers & chickpeas, Norwegian salmon with dill lemon scampi butter

Brandedby Royal Oak Farm, Inc.

670 calories in 1 package (340 g). Per 100 g, protein: 7.1 g, carbohydrates: 18.5 g, fat: 10.6 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less protein than 97%, and more fiber than 95%.

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Serving
1
= 340 g
670KCAL
Where the calories come from

Pristine norwegian salmon with dill lemon scampi butter farro grains, Green beans, Mushrooms, Fire-roasted peppers & chickpeas, Norwegian salmon with dill lemon scampi butter, 1 package (340 g)

670 calories

  • Protein24 g14% of calories
  • Carbs63 g37% of calories

    incl. 5.1 g fiber · 4 g sugars

  • Fat36 g48% of calories

Nutrition Facts

Serving size1 package (340 g)
Amount per serving
Calories670
% Daily Value*
Total Fat 36 g46%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 23.8 mg8%
Sodium 629 mg27%
Total Carbohydrate 63 g23%
Dietary Fiber 5.1 g18%
Total Sugars 4 g
Protein 24 g
Calcium 64.6 mg5%
Iron 4 mg22%
Potassium 252 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 854915006547 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 629 mg
  • Iron22% 4 mg
  • Potassium5% 252 mg
  • Calcium5% 64.6 mg

Ingredients

Salmon, Farro, Garbanzo beans, Green beans, Button mushroom, Mixed peppers and onion, Lemon dill scampi butter puck (european style butter blend (vegetable oil blend (palm and palm kernal oil, Soybean oil), Skim milk, Butter (cream, Salt), Contains less than 2% of natural flavor, Vitamin a palmitate added, Beta carotene (color), Salt), Garlic, Dill weed, Onion, Pinot grigio wine (pinot grigio wine, Sulfites), Lemon zest (chopped lemon peels, Cane sugar, Natural lemon flavor), Sea salt, Extra virgin olive oil, Tarragon leaves, Key west lemon juice (filtered water, Lemon juice concentrate, Lemon oil), Peppercorn melange (black peppercorns, White peppercorns, Pink peppercorns (schinus terebinthifolius), And green peppercorns), Peppercorn medley.

Brand
Pristine
Made by
Royal Oak Farm, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
854915006547
Category
Frozen Fish & Seafood
Label updated
2021-10-11

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 7 of 3,758 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 7 of 3,655 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 0 of 3,743 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 1 of 1,964 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 25 of 3,760 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 8 of 3,764 other records.

    leastmost

Questions

How many calories are in pristine norwegian salmon with dill lemon scampi butter farro grains, green beans, mushrooms, fire-roasted peppers & chickpeas, norwegian salmon with dill lemon scampi butter?
1 package (340 g): 670 calories; protein: 24 g, carbohydrates: 63 g, fat: 36 g.
How much protein is in pristine norwegian salmon with dill lemon scampi butter farro grains, green beans, mushrooms, fire-roasted peppers & chickpeas, norwegian salmon with dill lemon scampi butter?
7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in pristine norwegian salmon with dill lemon scampi butter farro grains, green beans, mushrooms, fire-roasted peppers & chickpeas, norwegian salmon with dill lemon scampi butter?
17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy197 kcal
Protein7.1 g
Total lipid (fat)10.6 g
Carbohydrate, by difference18.5 g
Fiber, total dietary1.5 g
Total Sugars1.2 g
Calcium, Ca19 mg
Iron, Fe1.2 mg
Potassium, K74 mg
Sodium, Na185 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2424051, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.