Primeraw foods bell pepper & onion raw crisps nutritious super crackers, Bell pepper & onion

USDA name: Bell pepper & onion raw crisps nutritious super crackers, Bell pepper & onion

Brandedby Neoliv, Llc

45 calories in 7.5 cracker (15 g). Per 100 g, protein: 8.7 g, carbohydrates: 24.7 g, fat: 20.7 g.

Serving
1
= 15 g
45KCAL

Primeraw foods bell pepper & onion raw crisps nutritious super crackers, Bell pepper & onion, 7.5 cracker (15 g)

45 calories

Protein
1.3 g
Carbs
3.7 g
Fat
3.1 g
Fiber
1.2 g
Sugars
0.4 g

Nutrition Facts

Serving size7.5 cracker (15 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3.1 g4%
Saturated Fat 0.3 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.7 mg3%
Total Carbohydrate 3.7 g1%
Dietary Fiber 1.2 g4%
Total Sugars 0.4 g
Protein 1.3 g
Calcium 25.5 mg2%
Iron 0.4 mg2%
Potassium 66.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)4% 0.051 mg
  • Vitamin C3% 3 mg
  • Vitamin B62% 0.04 mg
  • Niacin (B3)1% 0.2 mg
  • Folate1% 4 µg
  • Pantothenic acid (B5)1% 0.05 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper11% 0.1 mg
  • Manganese7% 0.15 mg
  • Magnesium5% 19.9 mg
  • Phosphorus3% 40 mg
  • Sodium3% 70.7 mg
  • Zinc3% 0.3 mg
  • Iron2% 0.4 mg
  • Calcium2% 25.5 mg
  • Potassium1% 66.9 mg
  • Selenium1% 0.75 µg

Ingredients

Non-irradiated soaked almonds*, Bell pepper*, Onion*, Dates*, Sesame*, Tomato*, Flax seeds*, Chia*, Tahini*, Lemon juice*, Baking soda*, Hemp*, Olive oil*, Salt*, Apple cider vinegar*.

Brand
Primeraw foods
Made by
Neoliv, Llc
Label serving
7.5 cracker
Barcode (GTIN/UPC)
864698000496
Category
Crackers & Biscotti
Label updated
2021-07-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 4 of 1,791 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 3,954 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 12 of 3,960 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 2,292 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 4 of 3,822 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 13 of 3,925 other records.

    leastmost

Questions

How many calories are in primeraw foods bell pepper & onion raw crisps nutritious super crackers, bell pepper & onion?
7.5 cracker (15 g): 45 calories; protein: 1.3 g, carbohydrates: 3.7 g, fat: 3.1 g.
How much protein is in primeraw foods bell pepper & onion raw crisps nutritious super crackers, bell pepper & onion?
8.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in primeraw foods bell pepper & onion raw crisps nutritious super crackers, bell pepper & onion?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 30 reported nutrients, per 100 g+
Energy300 kcal
Protein8.7 g
Total lipid (fat)20.7 g
Carbohydrate, by difference24.7 g
Fiber, total dietary8 g
Total Sugars2.7 g
Calcium, Ca170 mg
Iron, Fe2.7 mg
Magnesium, Mg133 mg
Phosphorus, P267 mg
Potassium, K446 mg
Sodium, Na471 mg
Zinc, Zn2 mg
Copper, Cu0.67 mg
Manganese, Mn1 mg
Selenium, Se5 µg
Vitamin C, total ascorbic acid20 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin1.3 mg
Pantothenic acid0.33 mg
Vitamin B-60.27 mg
Folate, total27 µg
Vitamin A, IU667 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated7.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471851, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.