Primal bakery multigrain protein crackers, Multigrain

USDA name: Multigrain protein crackers, Multigrain

Brandedby Rosie Jane Cosmetics, Inc

210 calories in 1 serving (50 g). Per 100 g, protein: 22 g, carbohydrates: 20 g, fat: 26 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 98%, and less carbohydrates than 98%.

Compare with another food →

Serving
1
= 50 g
210KCAL
Where the calories come from

Primal bakery multigrain protein crackers, Multigrain, 1 serving (50 g)

210 calories

  • Protein11 g22% of calories
  • Carbs10 g20% of calories

    incl. 6 g fiber · 2 g sugars

  • Fat13 g58% of calories

Nutrition Facts

Serving size1 serving (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 10 g4%
Dietary Fiber 6 g21%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.3 mg2%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 860004012238 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.3 mg
  • Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Linseeds, Sunflower seeds, Water, Wheat protein, Oat flakes, Sesame, Wheat bran, Dried glucose syrup, Sun flower oil powder (sun flower oil, Glucose syrup, Modified starch(es)), Pea protein, Xantana gum, Wheat starch, Organic sunflower oil (cold-pressed), Barley malt flour, Dextrose, Dried rye sourdough, Salt, Yeast extract.

Brand
Primal bakery
Made by
Rosie Jane Cosmetics, Inc
Barcode (GTIN/UPC)
860004012238
Category
Crackers & Biscotti
Label updated
2023-06-05

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 1 of 3,923 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 4 of 3,925 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 11 of 3,902 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 1 of 3,924 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 3 of 3,854 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 2 of 2,283 other records.

    leastmost

Questions

How many calories are in primal bakery multigrain protein crackers, multigrain?
1 serving (50 g): 210 calories; protein: 11 g, carbohydrates: 10 g, fat: 13 g.
How much protein is in primal bakery multigrain protein crackers, multigrain?
22 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in primal bakery multigrain protein crackers, multigrain?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy420 kcal
Protein22 g
Total lipid (fat)26 g
Carbohydrate, by difference20 g
Fiber, total dietary12 g
Total Sugars4 g
Sugars, added0 g
Calcium, Ca40 mg
Iron, Fe0.6 mg
Potassium, K20 mg
Sodium, Na400 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609195, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.