Primal bakery multigrain protein crackers, Multigrain

USDA name: Multigrain protein crackers, Multigrain

Brandedby Rosie Jane Cosmetics, Inc

210 calories in 1 serving (50 g). Per 100 g, protein: 22 g, carbohydrates: 20 g, fat: 26 g.

Serving
1
= 50 g
210KCAL

Primal bakery multigrain protein crackers, Multigrain, 1 serving (50 g)

210 calories

Protein
11 g
Carbs
10 g
Fat
13 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 10 g4%
Dietary Fiber 6 g21%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.3 mg2%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron2% 0.3 mg
    • Calcium2% 20 mg

    Little or none: Potassium.

    Ingredients

    Linseeds, Sunflower seeds, Water, Wheat protein, Oat flakes, Sesame, Wheat bran, Dried glucose syrup, Sun flower oil powder (sun flower oil, Glucose syrup, Modified starch(es)), Pea protein, Xantana gum, Wheat starch, Organic sunflower oil (cold-pressed), Barley malt flour, Dextrose, Dried rye sourdough, Salt, Yeast extract.

    Brand
    Primal bakery
    Made by
    Rosie Jane Cosmetics, Inc
    Barcode (GTIN/UPC)
    860004012238
    Category
    Crackers & Biscotti
    Label updated
    2023-06-05

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 1 of 3,952 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 4 of 3,954 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 11 of 3,925 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 1 of 3,953 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 3 of 3,874 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 2 of 2,292 other records.

      leastmost

    Questions

    How many calories are in primal bakery multigrain protein crackers, multigrain?
    1 serving (50 g): 210 calories; protein: 11 g, carbohydrates: 10 g, fat: 13 g.
    How much protein is in primal bakery multigrain protein crackers, multigrain?
    22 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in primal bakery multigrain protein crackers, multigrain?
    8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy420 kcal
    Protein22 g
    Total lipid (fat)26 g
    Carbohydrate, by difference20 g
    Fiber, total dietary12 g
    Total Sugars4 g
    Sugars, added0 g
    Calcium, Ca40 mg
    Iron, Fe0.6 mg
    Potassium, K20 mg
    Sodium, Na400 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609195, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.