Prima chicken tenders
USDA name: Chicken tenders
Brandedby Global Performance
280 calories in 3 tenders (101 g). Per 100 g, protein: 13.9 g, carbohydrates: 11.9 g, fat: 19.8 g.
Prima chicken tenders, 3 tenders (101 g)
280 calories
- Protein
- 14 g
- Carbs
- 12 g
- Fat
- 20 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium31% 720 mg
- Iron15% 2.7 mg
Little or none: Calcium.
Ingredients
Ground chicken breast with rib meat, Water, Modified food starch, Salt, Sodium phosphate. Battered with: water, Enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Whey, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Spice, Garlic powder, Oleoresin paprika, Guar gum. Breaded with: enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Dextrose, Leavening (sodium bicarbonate, Sodium acid pyrophospahte, Monocalcium phosphate), Monoglycerides, Partially hydrogenated soybean oil, Oleoresin paprika, Breading set in vegetable oil.
- Brand
- Prima
- Made by
- Global Performance
- Label serving
- 3 tenders
- Barcode (GTIN/UPC)
- 856599005601
- Category
- Cooked & Prepared
- Label updated
- 2021-06-27
How it compares
Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 0 of 1,248 other records.
leastmostTotal fat
Higher than 91%
Same value as 0 of 1,267 other records.
leastmostFiber
Higher than 91%
Same value as 3 of 1,144 other records.
leastmostCalories
Higher than 90%
Same value as 0 of 1,267 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 0 of 1,260 other records.
leastmostProtein
Lower than 80%
Same value as 0 of 1,265 other records.
leastmost
Questions
- How many calories are in prima chicken tenders?
- 3 tenders (101 g): 280 calories; protein: 14 g, carbohydrates: 12 g, fat: 20 g.
- How much protein is in prima chicken tenders?
- 13.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in prima chicken tenders?
- 10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hannaford chicken tenders hot, Chicken
- Hannaford chicken hand battered tenders, Chicken
- Big easy foods bacon wrapped chicken tenders
- Big easy foods bacon poppers, Bacon wrapped chicken tenders
- Epic sweet sesame ginger tender chicken bites, Sweet sesame ginger
- Kevin's natural foods chicken piccata paleo tender chicken breast strips paired with a vibrant piccata sauce, Chicken piccata
- Kevin's natural foods kung pao chicken tender chicken breast strips paired with a soy-free kung pao sauce, Kung pao
- Kevin's natural foods korean BBQ-style chicken tender chicken breast strips paired with a soy-free bulgogi sauce, Korean BBQ-style chicken
All 14 reported nutrients, per 100 g+
| Energy | 277 kcal |
| Protein | 13.9 g |
| Total lipid (fat) | 19.8 g |
| Carbohydrate, by difference | 11.9 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 713 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 198 iu |
| Fatty acids, total saturated | 6.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090673, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.