Pride of india green cardamom whole organic spices, Green cardamom whole

USDA name: Green cardamom whole organic spices, Green cardamom whole

Brandedby Pride of india

5 calories in 1 tsp (2 g). Per 100 g, protein: 0 g, carbohydrates: 50 g, fat: 0 g.

Serving
1
= 2 g
5KCAL

Pride of india green cardamom whole organic spices, Green cardamom whole, 1 tsp (2 g)

5 calories

Protein
0 g
Carbs
1 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 tsp (2 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.014 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 0 g
Calcium 8 mg1%
Iron 0.28 mg2%
Potassium 22 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.28 mg
  • Calcium1% 8 mg

Little or none: Potassium, Sodium.

Ingredients

Cardamom whole

Made by
Pride of india
Label serving
1 tsp
Barcode (GTIN/UPC)
8906046144413
Category
Herbs & Spices
Label updated
2020-04-08

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 25 of 969 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 1 of 907 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 15 of 875 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 4 of 366 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 82 of 2,296 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 67 of 2,330 other records.

    leastmost

Questions

How many calories are in pride of india green cardamom whole organic spices, green cardamom whole?
1 tsp (2 g): 5 calories; protein: 0 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in pride of india green cardamom whole organic spices, green cardamom whole?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in pride of india green cardamom whole organic spices, green cardamom whole?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference50 g
Fiber, total dietary50 g
Total Sugars0 g
Calcium, Ca400 mg
Iron, Fe14 mg
Potassium, K1,100 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1126805, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.