Price rite steam in bag broccoli florets

USDA name: Steam in bag broccoli florets

Brandedby Wakefern Food Corporation

estimated 32 calories in 1 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 5.9 g, fat: 0 g.

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Serving
1
= 85 g
32EST. KCAL
Where the calories come from

Price rite steam in bag broccoli florets, 1 cup (85 g)

32 calories

Estimated calories

  • Protein3 g38% of calories
  • Carbs5 g62% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat0 g0% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories32
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 3 g
Calcium 40 mg3%
Iron 0.5 mg3%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

minerals

% of the Daily Value in this serving

  • Potassium3% 150 mg
  • Calcium3% 40 mg
  • Iron3% 0.5 mg
  • Sodium1% 20.4 mg

Ingredients

Broccoli.

Brand
Price rite
Made by
Wakefern Food Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
041190759798
Category
Frozen Vegetables
Label updated
2022-01-28

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 79%

    Same value as 394 of 3,985 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 186 of 3,919 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 406 of 3,992 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 36 of 2,487 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 255 of 3,997 other records.

    leastmost

Questions

How many calories are in price rite steam in bag broccoli florets?
1 cup (85 g): estimated 32 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in price rite steam in bag broccoli florets?
3.5 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in price rite steam in bag broccoli florets?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary3.5 g
Total Sugars1.2 g
Calcium, Ca47 mg
Iron, Fe0.59 mg
Potassium, K176 mg
Sodium, Na24 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272254, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.