How many calories are in pretzilla soft pretzel bread bites, soft pretzel?

1/2 Tbsp (2 g): 150 calories; protein: 3 g, carbohydrates: 27 g, fat: 3 g.

How much protein is in pretzilla soft pretzel bread bites, soft pretzel?

150 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in pretzilla soft pretzel bread bites, soft pretzel?

1,300 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pretzilla soft pretzel bread bites, Soft pretzel

USDA name: Soft pretzel bread bites, Soft pretzel

Brandedby Miller Bakery

150 calories in 1/2 Tbsp (2 g). Per 100 g, protein: 150 g, carbohydrates: 1,350 g, fat: 150 g.

Serving

= 2 g

Pretzilla soft pretzel bread bites, Soft pretzel, 1/2 Tbsp

150 calories

Protein: 3 g
Carbs: 27 g
Fat: 3 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 Tbsp (2 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium —

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 1 g

Includes Added Sugars 2 g4%

Protein 3 g

Calcium 6 mg0%

Iron 1 mg6%

Potassium 39 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium1% 39 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Canola oil, Sugar, Contains less than 2% of each of the following: vegetable protein, Yeast, Salt, Dextrose, Malt, Wheat starch, Ascorbic acid added as a dough conditioner, Soybean oil, Enzymes, Microcrystalline cellulose, Sodium hydroxide.

Brand: Pretzilla
Made by: Miller Bakery
Label serving: 1/2 Tbsp
Barcode (GTIN/UPC): 673316036515
Category: Breads & Buns
Label updated: 2019-03-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 100%
Same value as 2 of 10,035 other records.
leastmost
Calories
Higher than 100%
Same value as 1 of 10,061 other records.
leastmost
Carbohydrates
Higher than 100%
Same value as 0 of 10,029 other records.
leastmost
Iron
Higher than 100%
Same value as 0 of 9,910 other records.
leastmost
Potassium
Higher than 100%
Same value as 0 of 5,640 other records.
leastmost
Fiber
Higher than 100%
Same value as 1 of 10,001 other records.
leastmost

Questions

How many calories are in pretzilla soft pretzel bread bites, soft pretzel?: 1/2 Tbsp (2 g): 150 calories; protein: 3 g, carbohydrates: 27 g, fat: 3 g.
How much protein is in pretzilla soft pretzel bread bites, soft pretzel?: 150 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in pretzilla soft pretzel bread bites, soft pretzel?: 1,300 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	7,500 kcal
Protein	150 g
Total lipid (fat)	150 g
Carbohydrate, by difference	1,350 g
Fiber, total dietary	50 g
Total Sugars	50 g
Sugars, added	100 g
Calcium, Ca	300 mg
Iron, Fe	50 mg
Potassium, K	1,950 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930483, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.