Pretzilla soft pretzel bread bites cheese, Cheese

USDA name: Soft pretzel bread bites cheese, Cheese

Brandedby Miller Bakery

180 calories in 6 Bites (69g). Per 100 g, protein: 5.8 g, carbohydrates: 40.6 g, fat: 8.7 g.

Serving
1
= 69 g
180KCAL

Pretzilla soft pretzel bread bites cheese, Cheese, 6 Bites (69g)

180 calories

Protein
4 g
Carbs
28 g
Fat
6 g
Fiber
0.97 g
Sugars
4 g

Nutrition Facts

Serving size6 Bites (69g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 440 mg19%
Total Carbohydrate 28 g10%
Dietary Fiber 0.97 g3%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 37.3 mg3%
Iron 2 mg11%
Potassium 127 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron11% 2 mg
    • Calcium3% 37.3 mg
    • Potassium3% 127 mg

    Ingredients

    Pretzel bites: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Canola oil, Sugar, Contains less than 2% of each of the following: yeast, Salt, Malt, Vegetable protein, Sodium hydroxide, Wheat starch, Ascorbic acid added as a dough conditioner, Enzymes, Microcrystalline cellulose, Cheese filling: skim milk, Canola oil, Butter, Swe... Additional details: cheese filling: skim milk, Canola oil, Butter, Sweet whey, Salt, Contains less than 2% of the following: yeast extract, Sodium phosphate, Mono and diglycerides, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cream, Potassium sorbate, Xantham gum, Lactic acid, Sodium alginate, Nisin, Beta carotene and paprika extract added for colo

    Brand
    Pretzilla
    Made by
    Miller Bakery
    Label serving
    6 Bites (69g)
    Barcode (GTIN/UPC)
    00673316065201
    Category
    Candy
    Label updated
    2023-05-23

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 0 of 22,380 other records.

      leastmost
    • Carbohydrates

      Lower than 98%

      Same value as 0 of 22,334 other records.

      leastmost
    • Sugars

      Lower than 98%

      Same value as 0 of 22,301 other records.

      leastmost
    • Calories

      Lower than 97%

      Same value as 3 of 22,500 other records.

      leastmost
    • Iron

      Higher than 91%

      Same value as 30 of 15,292 other records.

      leastmost
    • Protein

      Higher than 82%

      Same value as 4 of 22,462 other records.

      leastmost

    Questions

    How many calories are in pretzilla soft pretzel bread bites cheese, cheese?
    6 Bites (69g): 180 calories; protein: 4 g, carbohydrates: 28 g, fat: 6 g.
    How much protein is in pretzilla soft pretzel bread bites cheese, cheese?
    5.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in pretzilla soft pretzel bread bites cheese, cheese?
    39.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy261 kcal
    Protein5.8 g
    Total lipid (fat)8.7 g
    Carbohydrate, by difference40.6 g
    Fiber, total dietary1.4 g
    Total Sugars5.8 g
    Sugars, added2.9 g
    Calcium, Ca54 mg
    Iron, Fe2.9 mg
    Potassium, K184 mg
    Sodium, Na638 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2567302, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.