How many calories are in pretzel baron pretzel bites with salt, salt?

5 bites (65 g): 190 calories; protein: 5 g, carbohydrates: 32 g, fat: 4 g.

How much protein is in pretzel baron pretzel bites with salt, salt?

7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in pretzel baron pretzel bites with salt, salt?

47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pretzel baron pretzel bites with salt, Salt

USDA name: Pretzel bites with salt, Salt

Brandedby Ditsch Usa, Llc

190 calories in 5 bites (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 49.2 g, fat: 6.2 g.

Serving

= 65 g

Pretzel baron pretzel bites with salt, Salt, 5 bites (65 g)

190 calories

Protein: 5 g
Carbs: 32 g
Fat: 4 g
Fiber: 0.97 g
Sugars: 0 g

Nutrition Facts

Serving size5 bites (65 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 32 g12%

Dietary Fiber 0.97 g3%

Total Sugars 0 g

Protein 5 g

Calcium 9.8 mg1%

Iron 1.9 mg11%

Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Iron11% 1.9 mg
Potassium1% 59.8 mg
Calcium1% 9.8 mg

Ingredients

Wheat flour, Water, Soybean oil, Salt, Yeast

Brand: Pretzel baron
Made by: Ditsch Usa, Llc
Label serving: 5 bites
Barcode (GTIN/UPC): 855594007634
Category: Chips, Pretzels & Snacks
Label updated: 2020-10-26

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 2 of 11,795 other records.
leastmost
Fiber
Lower than 95%
Same value as 4 of 11,771 other records.
leastmost
Carbohydrates
Lower than 93%
Same value as 0 of 11,775 other records.
leastmost
Total fat
Lower than 93%
Same value as 1 of 11,779 other records.
leastmost
Potassium
Lower than 89%
Same value as 3 of 7,897 other records.
leastmost
Iron
Higher than 81%
Same value as 0 of 11,637 other records.
leastmost

Questions

How many calories are in pretzel baron pretzel bites with salt, salt?: 5 bites (65 g): 190 calories; protein: 5 g, carbohydrates: 32 g, fat: 4 g.
How much protein is in pretzel baron pretzel bites with salt, salt?: 7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in pretzel baron pretzel bites with salt, salt?: 47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	292 kcal
Protein	7.7 g
Total lipid (fat)	6.2 g
Carbohydrate, by difference	49.2 g
Fiber, total dietary	1.5 g
Total Sugars	0 g
Calcium, Ca	15 mg
Iron, Fe	2.9 mg
Potassium, K	92 mg
Sodium, Na	523 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.77 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388589, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.