Premier protein mixed berry almond flavored with strawberries, Raspberries & sliced almonds cereal, Mixed berry almond

USDA name: Mixed berry almond flavored with strawberries, Raspberries & sliced almonds cereal, Mixed berry almond

Brandedby Post Consumer Brands, Llc

180 calories in 1 cup (42 g). Per 100 g, protein: 47.6 g, carbohydrates: 33.3 g, fat: 11.9 g.

Among the other records in Cereal, per 100 g: more protein than 99%, and less carbohydrates than 96%.

Compare with another food →

Serving
1
= 42 g
180KCAL
Where the calories come from

Premier protein mixed berry almond flavored with strawberries, Raspberries & sliced almonds cereal, Mixed berry almond, 1 cup (42 g)

180 calories

  • Protein20 g44% of calories
  • Carbs14 g31% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat5 g25% of calories

Nutrition Facts

Serving size1 cup (42 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 20 g
Calcium 89.9 mg7%
Iron 2 mg11%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 884912377487 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium11% 250 mg
  • Calcium7% 89.9 mg
  • Potassium3% 130 mg

Ingredients

Wheat gluten, Almonds, Wheat protein isolate, Pea protein concentrate, Corn flour, Sugar, Dried strawberries, Dried raspberries, Salt, Strawberry juice concentrate, Stevia leaf extract, Natural flavor, Caramel color.

Brand
Premier protein
Made by
Post Consumer Brands, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
884912377487
Category
Cereal
Label updated
2022-03-10

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 6 of 7,813 other records.

    leastmost
  • Carbohydrates

    Lower than 96%

    Same value as 40 of 7,807 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 4 of 7,811 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 176 of 7,828 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 56 of 7,802 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 19 of 7,704 other records.

    leastmost

Questions

How many calories are in premier protein mixed berry almond flavored with strawberries, raspberries & sliced almonds cereal, mixed berry almond?
1 cup (42 g): 180 calories; protein: 20 g, carbohydrates: 14 g, fat: 5 g.
How much protein is in premier protein mixed berry almond flavored with strawberries, raspberries & sliced almonds cereal, mixed berry almond?
47.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in premier protein mixed berry almond flavored with strawberries, raspberries & sliced almonds cereal, mixed berry almond?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein47.6 g
Total lipid (fat)11.9 g
Carbohydrate, by difference33.3 g
Fiber, total dietary4.8 g
Total Sugars11.9 g
Sugars, added9.5 g
Calcium, Ca214 mg
Iron, Fe4.8 mg
Potassium, K310 mg
Sodium, Na595 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated6 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2267349, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.