Premier protein 100% whey+ protein powder, Chocolate milkshake

USDA name: 100% whey+ protein powder, Chocolate milkshake

Brandedby Premier Nutrition Corporation

180 calories in 1 scoop (49 g). Per 100 g, protein: 61.2 g, carbohydrates: 18.4 g, fat: 7.1 g.

Serving
1
= 49 g
180KCAL

Premier protein 100% whey+ protein powder, Chocolate milkshake, 1 scoop (49 g)

180 calories

Protein
30 g
Carbs
9 g
Fat
3.5 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 scoop (49 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 90.2 mg30%
Sodium 180 mg8%
Total Carbohydrate 9 g3%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 30 g
Calcium 250 mg19%
Iron 9 mg50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1275% 1.8 µg
  • Riboflavin (B2)65% 0.85 mg
  • Vitamin B653% 0.9 mg
  • Folate30% 120 µg
  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Zinc34% 3.7 mg
  • Calcium19% 250 mg
  • Sodium8% 180 mg

Ingredients

Whey protein concentrate, Inulin, Cocoa processed with alkali, Natural flavor, Cane sugar, Xanthan gum, Calcium carbonate, Sunflower lecithin, Salt, Rebiana (stevia leaf extract), Monk fruit extract. Vitamins and minerals: vitamin a (palmitate), Vitamin c (sodium ascorbate), Vitamin d3 (cholecalciferol), Vitamin e (dl-alpha tocopherol acetate), Vitamin b2 (riboflavin), Vitamin b6 (pyridoxine hydrochloride), Folic acid, Vitamin b12 (cyanocobalamin), Iron (ferrous sulfate), Zinc (zinc sulfate).

Brand
Premier protein
Made by
Premier Nutrition Corporation
Label serving
1 scoop
Barcode (GTIN/UPC)
643843716129
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 0 of 1,660 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 0 of 1,770 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 0 of 1,727 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 18 of 1,874 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 0 of 995 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 0 of 1,880 other records.

    leastmost

Questions

How many calories are in premier protein 100% whey+ protein powder, chocolate milkshake?
1 scoop (49 g): 180 calories; protein: 30 g, carbohydrates: 9 g, fat: 3.5 g.
How much protein is in premier protein 100% whey+ protein powder, chocolate milkshake?
61.2 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in premier protein 100% whey+ protein powder, chocolate milkshake?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy367 kcal
Protein61.2 g
Total lipid (fat)7.1 g
Carbohydrate, by difference18.4 g
Fiber, total dietary10.2 g
Total Sugars6.1 g
Calcium, Ca510 mg
Iron, Fe18.4 mg
Sodium, Na367 mg
Zinc, Zn7.7 mg
Vitamin C, total ascorbic acid36.7 mg
Riboflavin1.7 mg
Vitamin B-61.8 mg
Folate, total245 µg
Vitamin B-123.7 µg
Vitamin A, IU3,061 iu
Vitamin D (D2 + D3), International Units245 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol184 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477557, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.