How many calories are in premier protein 100% whey+ protein powder, chocolate milkshake?

1 scoop (49 g): 180 calories; protein: 30 g, carbohydrates: 9 g, fat: 3.5 g.

How much protein is in premier protein 100% whey+ protein powder, chocolate milkshake?

61.2 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in premier protein 100% whey+ protein powder, chocolate milkshake?

8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Premier protein 100% whey+ protein powder, Chocolate milkshake

USDA name: 100% whey+ protein powder, Chocolate milkshake

Brandedby Premier Nutrition Corporation

180 calories in 1 scoop (49 g). Per 100 g, protein: 61.2 g, carbohydrates: 18.4 g, fat: 7.1 g.

Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more iron than 95%, and more calcium than 87%.

Compare with another food →

Serving

= 49 g

Where the calories come from

Premier protein 100% whey+ protein powder, Chocolate milkshake, 1 scoop (49 g)

180 calories

Protein30 g64% of calories
Carbs9 g19% of calories
incl. 5 g fiber · 3 g sugars
Fat3.5 g17% of calories

Nutrition Facts

Serving size1 scoop (49 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 90.2 mg30%

Sodium 180 mg8%

Total Carbohydrate 9 g3%

Dietary Fiber 5 g18%

Total Sugars 3 g

Protein 30 g

Calcium 250 mg19%

Iron 9 mg50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin B1275% 1.8 µg
Riboflavin (B2)65% 0.85 mg
Vitamin B653% 0.9 mg
Folate30% 120 µg
Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

Iron50% 9 mg
Zinc34% 3.7 mg
Calcium19% 250 mg
Sodium8% 180 mg

Ingredients

Whey protein concentrate, Inulin, Cocoa processed with alkali, Natural flavor, Cane sugar, Xanthan gum, Calcium carbonate, Sunflower lecithin, Salt, Rebiana (stevia leaf extract), Monk fruit extract. Vitamins and minerals: vitamin a (palmitate), Vitamin c (sodium ascorbate), Vitamin d3 (cholecalciferol), Vitamin e (dl-alpha tocopherol acetate), Vitamin b2 (riboflavin), Vitamin b6 (pyridoxine hydrochloride), Folic acid, Vitamin b12 (cyanocobalamin), Iron (ferrous sulfate), Zinc (zinc sulfate).

Brand: Premier protein
Made by: Premier Nutrition Corporation
Label serving: 1 scoop
Barcode (GTIN/UPC): 643843716129
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 0 of 1,595 other records.
leastmost
Calcium
Higher than 87%
Same value as 0 of 1,704 other records.
leastmost
Fiber
Higher than 87%
Same value as 0 of 1,649 other records.
leastmost
Vitamin C
Higher than 81%
Same value as 0 of 937 other records.
leastmost
Total fat
Higher than 79%
Same value as 18 of 1,792 other records.
leastmost
Protein
Higher than 74%
Same value as 0 of 1,799 other records.
leastmost

Questions

How many calories are in premier protein 100% whey+ protein powder, chocolate milkshake?: 1 scoop (49 g): 180 calories; protein: 30 g, carbohydrates: 9 g, fat: 3.5 g.
How much protein is in premier protein 100% whey+ protein powder, chocolate milkshake?: 61.2 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in premier protein 100% whey+ protein powder, chocolate milkshake?: 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Energy	367 kcal
Protein	61.2 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	18.4 g
Fiber, total dietary	10.2 g
Total Sugars	6.1 g
Calcium, Ca	510 mg
Iron, Fe	18.4 mg
Sodium, Na	367 mg
Zinc, Zn	7.7 mg
Vitamin C, total ascorbic acid	36.7 mg
Riboflavin	1.7 mg
Vitamin B-6	1.8 mg
Folate, total	245 µg
Vitamin B-12	3.7 µg
Vitamin A, IU	3,061 iu
Vitamin D (D2 + D3), International Units	245 iu
Fatty acids, total saturated	4.1 g
Fatty acids, total trans	0 g
Cholesterol	184 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477557, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.