How many calories are in prairie fresh signature pork loin chop bone in?

4 oz (112 g): 180 calories; protein: 20 g, carbohydrates: 0 g, fat: 10 g.

How much protein is in prairie fresh signature pork loin chop bone in?

17.9 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in prairie fresh signature pork loin chop bone in?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Prairie Fresh Signature pork Loin Chop Bone In

USDA name: Pork Loin Chop Bone In

Brandedby Seaboard Foods Llc

180 calories in 4 oz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 8.9 g.

Serving

= 112 g

Prairie Fresh Signature pork Loin Chop Bone In, 4 oz (112 g)

180 calories

Protein: 20 g
Carbs: 0 g
Fat: 10 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size4 oz (112 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 54.9 mg18%

Sodium 340 mg15%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Protein 20 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 340 mg

Little or none: Calcium, Iron.

Ingredients

Basted with up to 16% Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor.

Brand: Prairie Fresh Signature
Made by: Seaboard Foods Llc
Label serving: 4 oz
Barcode (GTIN/UPC): 10886476006664
Category: Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated: 2022-05-23

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 85%
Same value as 129 of 885 other records.
leastmost
Sodium
Higher than 81%
Same value as 27 of 895 other records.
leastmost
Protein
Lower than 60%
Same value as 63 of 895 other records.
leastmost
Calories
Lower than 55%
Same value as 43 of 895 other records.
leastmost
Total fat
Lower than 53%
Same value as 42 of 894 other records.
leastmost
Calcium
Lower than 48%
Same value as 456 of 873 other records.
leastmost

Questions

How many calories are in prairie fresh signature pork loin chop bone in?: 4 oz (112 g): 180 calories; protein: 20 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in prairie fresh signature pork loin chop bone in?: 17.9 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in prairie fresh signature pork loin chop bone in?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	161 kcal
Protein	17.9 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	304 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2526129, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.