Prairie Fresh® Natural pork Boneless Half Loin

USDA name: Pork Boneless Half Loin

Brandedby Seaboard Foods Llc

90 calories in 4 oz (112 g). Per 100 g, protein: 22 g, carbohydrates: 0 g, fat: 9 g.

Among the other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g: less calories than 98%, and less iron than 85%.

Compare with another food →

Serving
1
= 112 g
90KCAL
Where the calories come from

Prairie Fresh® Natural pork Boneless Half Loin, 4 oz (112 g)

90 calories

  • Protein24.6 g52% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat10.1 g48% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 10.1 g13%
Saturated Fat 3.9 g20%
Trans Fat 0 g
Cholesterol 56 mg19%
Sodium 56 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24.6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork

Brand
Prairie Fresh® Natural
Made by
Seaboard Foods Llc
Label serving
4 oz
Barcode (GTIN/UPC)
90736490822282
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2021-12-06

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 891 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 128 of 881 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 1 of 891 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 3 of 891 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 2 of 890 other records.

    leastmost

  • Calcium

    Lower than 48%

    Same value as 453 of 869 other records.

    leastmost

Questions

How many calories are in prairie fresh® natural pork boneless half loin?
4 oz (112 g): 90 calories; protein: 24.6 g, carbohydrates: 0 g, fat: 10.1 g.
How much protein is in prairie fresh® natural pork boneless half loin?
22 g per 100 g. Its estimated share of calories is 110%, using 4 kcal per gram of protein.
How many net carbs are in prairie fresh® natural pork boneless half loin?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy80 kcal
Protein22 g
Total lipid (fat)9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2236396, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.