Prairie Fresh® Natural pork Boneless Half Loin

USDA name: Pork Boneless Half Loin

Brandedby Seaboard Foods Llc

90 calories in 4 oz (112 g). Per 100 g, protein: 22 g, carbohydrates: 0 g, fat: 9 g.

Serving
1
= 112 g
90KCAL

Prairie Fresh® Natural pork Boneless Half Loin, 4 oz (112 g)

90 calories

Protein
24.6 g
Carbs
0 g
Fat
10.1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 10.1 g13%
Saturated Fat 3.9 g20%
Trans Fat 0 g
Cholesterol 56 mg19%
Sodium 56 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24.6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 56 mg

    Little or none: Calcium, Iron.

    Ingredients

    Pork

    Brand
    Prairie Fresh® Natural
    Made by
    Seaboard Foods Llc
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    90736490822282
    Category
    Meat/Poultry/Other Animals Unprepared/Unprocessed
    Label updated
    2021-12-06

    How it compares

    Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 0 of 895 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 129 of 885 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 1 of 895 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 3 of 895 other records.

      leastmost

    • Total fat

      Lower than 53%

      Same value as 2 of 894 other records.

      leastmost

    • Calcium

      Lower than 48%

      Same value as 456 of 873 other records.

      leastmost

    Questions

    How many calories are in prairie fresh® natural pork boneless half loin?
    4 oz (112 g): 90 calories; protein: 24.6 g, carbohydrates: 0 g, fat: 10.1 g.
    How much protein is in prairie fresh® natural pork boneless half loin?
    22 g per 100 g. Its estimated share of calories is 110%, using 4 kcal per gram of protein.
    How many net carbs are in prairie fresh® natural pork boneless half loin?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy80 kcal
    Protein22 g
    Total lipid (fat)9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2236396, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.