Prairie fresh lemon garlic pork loin filet, Lemon garlic

USDA name: Lemon garlic pork loin filet, Lemon garlic

Brandedby Seaboard Foods Llc

160 calories in 4 oz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 2.7 g, fat: 6.3 g.

Among the other records in Other Meats, per 100 g: less iron than 96%, and more sodium than 75%.

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Serving
1
= 112 g
160KCAL
Where the calories come from

Prairie fresh lemon garlic pork loin filet, Lemon garlic, 4 oz (112 g)

160 calories

  • Protein20 g52% of calories
  • Carbs3 g8% of calories
  • Fat7 g41% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Cholesterol 65 mg22%
Sodium 520 mg23%
Total Carbohydrate 3 g1%
Protein 20 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Seasoning ingredients: maltodextrin, Salt, Dehydrated garlic lemon powder, Yeast extract, Natural pork flavor [natural flavor (contains canola oil and smoke), Yeast extract, Pork stock, Salt, Maltodextrin and spice]. Parsley vinegar powder (maltodextrin, Vinegar and food starch modified), Oregano and natural flavor.

Brand
Prairie fresh
Made by
Seaboard Foods Llc
Label serving
4 oz
Barcode (GTIN/UPC)
736490840030
Category
Other Meats
Label updated
2020-09-21

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 28 of 2,284 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 6 of 2,310 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 45 of 2,313 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 35 of 2,308 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 43 of 2,308 other records.

    leastmost

  • Protein

    Lower than 48%

    Same value as 147 of 2,308 other records.

    leastmost

Questions

How many calories are in prairie fresh lemon garlic pork loin filet, lemon garlic?
4 oz (112 g): 160 calories; protein: 20 g, carbohydrates: 3 g, fat: 7 g.
How much protein is in prairie fresh lemon garlic pork loin filet, lemon garlic?
17.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in prairie fresh lemon garlic pork loin filet, lemon garlic?
estimated 2.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy143 kcal
Protein17.9 g
Total lipid (fat)6.3 g
Carbohydrate, by difference2.7 g
Iron, Fe0.32 mg
Sodium, Na464 mg
Fatty acids, total saturated2.2 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2159402, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.