Prairie farms black cherry original low fat yogurt, Black cherry

USDA name: Black cherry original low fat yogurt, Black cherry

Brandedby Prairie Farms Dairy, Inc.

160 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 18.8 g, fat: 0.88 g.

Serving
1
= 170 g
160KCAL

Prairie farms black cherry original low fat yogurt, Black cherry, 1 container (170 g)

160 calories

Protein
5 g
Carbs
32 g
Fat
1.5 g
Fiber
3.1 g
Sugars
30 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 85 mg4%
Total Carbohydrate 32 g12%
Dietary Fiber 3.1 g11%
Total Sugars 30 g
Protein 5 g
Vitamin D 6.8 mcg34%
Calcium 201 mg15%
Iron 0 mg0%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D34% 6.8 µg
  • Vitamin A15% 134 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Phosphorus12% 150 mg
  • Potassium5% 230 mg
  • Sodium4% 85 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a lowfat milk and nonfat dry milk, Sugar, Cherries, Modified cornstarch, Carrageenan,Pectin, Polydextrose (fiber), Natural flavor, Red#40, Blue#1, Annatto color, Vitamin a palmitate and vitamin d3.

Brand
Prairie farms
Made by
Prairie Farms Dairy, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
072730344129
Category
Yogurt
Label updated
2023-10-24

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 33 of 6,009 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 56 of 6,010 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 126 of 5,794 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 398 of 6,030 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 262 of 6,044 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 395 of 6,028 other records.

    leastmost

Questions

How many calories are in prairie farms black cherry original low fat yogurt, black cherry?
1 container (170 g): 160 calories; protein: 5 g, carbohydrates: 32 g, fat: 1.5 g.
How much protein is in prairie farms black cherry original low fat yogurt, black cherry?
2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in prairie farms black cherry original low fat yogurt, black cherry?
17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy94 kcal
Protein2.9 g
Total lipid (fat)0.88 g
Carbohydrate, by difference18.8 g
Fiber, total dietary1.8 g
Total Sugars17.6 g
Calcium, Ca118 mg
Iron, Fe0 mg
Phosphorus, P88 mg
Potassium, K135 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE79 µg
Vitamin D (D2 + D3)4 µg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679881, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.