Pr bar oatmeal raisin endurance bar

USDA name: Oatmeal raisin endurance bar

Brandedby Igc llc

210 calories in 50 grm (50 g). Per 100 g, protein: 30 g, carbohydrates: 44 g, fat: 14 g.

Serving
1
= 50 g
210KCAL

Pr bar oatmeal raisin endurance bar, 50 grm

210 calories

Protein
15 g
Carbs
22 g
Fat
7 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size50 grm (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 15 g
Calcium 80 mg6%
Iron 6.3 mg35%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Thiamin (B1)42% 0.5 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Folate25% 100 µg
  • Pantothenic acid (B5)25% 1.3 mg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Copper89% 0.8 mg
  • Zinc41% 4.5 mg
  • Iron35% 6.3 mg
  • Iodine25% 37.5 µg
  • Calcium6% 80 mg
  • Sodium6% 140 mg
  • Potassium5% 230 mg

Ingredients

Pr protein blend [soy crisps (soy protein isolate, Rice flour, Salt), Soy protein isolate, Soy nuts, Whey protein concentrate, Calcium caseinate], Corn syrup, Fructose, Almonds, Honey oats (gluten-free oats, Honey, Canola oil), Raisins, Canola oil, Natural flavors, Glycerin, Cinnamon. Vitamins and minerals: ascorbic acid, Dicalcium phosphate, D-alpha tocopherol, Niacinamide, Zinc oxide, Electrolytic iron, Copper gluconate, Calcium pantothenate, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Vitamin a palmitate, Folic acid, Biotin, Potassium iodide, Cyanocobalamin.

Brand
Pr bar
Made by
Igc llc
Label serving
50 grm
Barcode (GTIN/UPC)
859514002327
Category
Snack, Energy & Granola Bars
Label updated
2018-01-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 7,797 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 47 of 3,836 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 137 of 7,981 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 6 of 5,526 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 170 of 7,921 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 86 of 7,734 other records.

    leastmost

Questions

How many calories are in pr bar oatmeal raisin endurance bar?
50 grm (50 g): 210 calories; protein: 15 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in pr bar oatmeal raisin endurance bar?
30 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in pr bar oatmeal raisin endurance bar?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy420 kcal
Protein30 g
Total lipid (fat)14 g
Carbohydrate, by difference44 g
Fiber, total dietary4 g
Total Sugars24 g
Calcium, Ca160 mg
Iron, Fe12.6 mg
Potassium, K460 mg
Sodium, Na280 mg
Zinc, Zn9 mg
Copper, Cu1.6 mg
Iodine, I75 µg
Vitamin C, total ascorbic acid30 mg
Thiamin1 mg
Riboflavin0.85 mg
Niacin10 mg
Pantothenic acid2.5 mg
Vitamin B-61 mg
Folate, total200 µg
Vitamin B-123 µg
Vitamin A, IU2,500 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489075, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.