Pozuelo guava jelly filled cookies, Guava jelly

USDA name: Guava jelly filled cookies, Guava jelly

Brandedby Compania De Galletas Pozuelo Dcr, S.A.

95 calories in 4 Cookies (21.6 g). Per 100 g, protein: 4.6 g, carbohydrates: 64.8 g, fat: 18.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 97%, and less sugars than 84%.

Compare with another food →

Serving
1
= 21.6 g
95KCAL
Where the calories come from

Pozuelo guava jelly filled cookies, Guava jelly, 4 Cookies (21.6 g)

95 calories

  • Protein1 g4% of calories
  • Carbs14 g58% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat4 g38% of calories

Nutrition Facts

Serving size4 Cookies (21.6 g)
Amount per serving
Calories95
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 086581007829 · We may earn a commission

Ingredients

Enriced wheat flour (wheat flour, Niacin, Iron, Thiamine, Riboflavin and folic acid), Sugar, Shortening (non hydrogenated palm sorbitol, Pectin (geling agent), Quic acid (acidity modifier), Sodium benzoate (preservative, 0.01%), Artificial color (fd&c red #40)), Skim milk powder, Levening ents (sodium and ammonium bicarbonates) and soy lecithin (emulsifier).

Brand
Pozuelo
Made by
Compania De Galletas Pozuelo Dcr, S.A.
Label serving
4 Cookies
Barcode (GTIN/UPC)
086581007829
Category
Cookies & Biscuits
Label updated
2023-04-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 8 of 12,742 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 12,866 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 13 of 12,875 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 242 of 12,579 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 253 of 12,907 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 3 of 12,860 other records.

    leastmost

Questions

How many calories are in pozuelo guava jelly filled cookies, guava jelly?
4 Cookies (21.6 g): 95 calories; protein: 1 g, carbohydrates: 14 g, fat: 4 g.
How much protein is in pozuelo guava jelly filled cookies, guava jelly?
4.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pozuelo guava jelly filled cookies, guava jelly?
55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy440 kcal
Protein4.6 g
Total lipid (fat)18.5 g
Carbohydrate, by difference64.8 g
Fiber, total dietary9.3 g
Total Sugars23.1 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Sodium, Na139 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.3 g
Fatty acids, total monounsaturated6.9 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2550517, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.