Powerful protein drink greek yogurt, Coconut

USDA name: Protein drink greek yogurt, Coconut

Brandedby Powerful men, Llc

estimated 161 calories in 12 fl oz (335 ml). Per 100 g, protein: estimated 6 g, carbohydrates: estimated 1.5 g, fat: estimated 0.9 g.

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Serving
1
≈ 335 g (estimated)
161EST. KCAL
Where the calories come from

Powerful protein drink greek yogurt, Coconut, 12 fl oz (335 ml)

161 calories

Estimated calories

  • Protein20 gEstimated50% of calories
  • Carbs5 gEstimated12% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat3 gEstimated17% of calories

The nutrients listed account for 79% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (335 ml)
Amount per serving
Calories
161
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 104 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 6 g12%
Protein 20 g
Calcium 476 mg37%
Iron 0 mg0%
Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 851463005183 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium37% 476 mgEstimated
  • Potassium6% 265 mgEstimated
  • Sodium5% 104 mgEstimated

Little or none: Iron (estimated).

Ingredients

Filtered water, Nonfat ultra-filtered milk, Milk, Greek yogurt* (contains cultured, Pasteurized grade a skim milk). Contains less than 2% of the following ingredients: organic dried cane syrup, Calcium caseinate, Natural flavor, Carrageenan, Potassium carbonate, Stevia rebaudiana leaf extract, And salt.

Brand
Powerful
Made by
Powerful men, Llc
Label serving
12 fl oz
Barcode (GTIN/UPC)
851463005183
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2021-05-20

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 93%

    Same value as 1 of 1,796 other records.

    leastmost
  • Carbohydrates (estimated)

    Lower than 92%

    Same value as 0 of 1,801 other records.

    leastmost
  • Potassium (estimated)

    Lower than 86%

    Same value as 6 of 1,634 other records.

    leastmost
  • Iron (estimated)

    Lower than 86%

    Same value as 227 of 1,595 other records.

    leastmost
  • Calories (estimated)

    Lower than 83%

    Same value as 77 of 1,807 other records.

    leastmost
  • Fiber (estimated)

    Lower than 82%

    Same value as 305 of 1,649 other records.

    leastmost

Questions

How many calories are in powerful protein drink greek yogurt, coconut?
12 fl oz (335 ml): estimated 161 calories; protein: estimated 20 g, carbohydrates: estimated 5 g, fat: estimated 3 g.
How much protein is in powerful protein drink greek yogurt, coconut?
estimated 6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in powerful protein drink greek yogurt, coconut?
estimated 1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
Energy48 kcal
Protein6 g
Total lipid (fat)0.9 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added1.8 g
Calcium, Ca142 mg
Iron, Fe0 mg
Potassium, K79 mg
Sodium, Na31 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.6 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918613, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.