How many calories are in powerful protein drink greek yogurt, coconut?

12 OZA (335 ml): estimated 161 calories; protein: estimated 20 g, carbohydrates: estimated 5 g, fat: estimated 3 g.

How much protein is in powerful protein drink greek yogurt, coconut?

estimated 6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in powerful protein drink greek yogurt, coconut?

estimated 1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Powerful protein drink greek yogurt, Coconut

USDA name: Protein drink greek yogurt, Coconut

Brandedby Powerful men, Llc

estimated 161 calories in 12 OZA (335 ml). Per 100 g, protein: estimated 6 g, carbohydrates: estimated 1.5 g, fat: estimated 0.9 g.

Serving

≈ 335 g (estimated)

Powerful protein drink greek yogurt, Coconut, 12 OZA (335 ml)

161 calories

Estimated calories

Protein: 20 gEstimated
Carbs: 5 gEstimated
Fat: 3 gEstimated
Fiber: 0 gEstimated
Sugars: 11 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 OZA (335 ml)

Amount per serving
Calories161
Estimated

% Daily Value*

Total Fat 3 gEstimated4%

Saturated Fat 2 gEstimated10%

Trans Fat 0 gEstimated

Cholesterol 20.1 mgEstimated7%

Sodium 104 mgEstimated5%

Total Carbohydrate 5 gEstimated2%

Dietary Fiber 0 gEstimated0%

Total Sugars 11 gEstimated

Includes Added Sugars 6 gEstimated12%

Protein 20 gEstimated

Calcium 476 mgEstimated37%

Iron 0 mgEstimated0%

Potassium 265 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium37% 476 mgEstimated
Potassium6% 265 mgEstimated
Sodium5% 104 mgEstimated

Little or none: Iron (estimated).

Ingredients

Filtered water, Nonfat ultra-filtered milk, Milk, Greek yogurt* (contains cultured, Pasteurized grade a skim milk). Contains less than 2% of the following ingredients: organic dried cane syrup, Calcium caseinate, Natural flavor, Carrageenan, Potassium carbonate, Stevia rebaudiana leaf extract, And salt.

Brand: Powerful
Made by: Powerful men, Llc
Label serving: 12 oza
Barcode (GTIN/UPC): 851463005183
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2021-05-20

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Lower than 93%
Same value as 1 of 1,878 other records.
leastmost
Carbohydrates (estimated)
Lower than 92%
Same value as 0 of 1,882 other records.
leastmost
Potassium (estimated)
Lower than 87%
Same value as 6 of 1,715 other records.
leastmost
Iron (estimated)
Lower than 86%
Same value as 228 of 1,660 other records.
leastmost
Calories (estimated)
Lower than 84%
Same value as 77 of 1,889 other records.
leastmost
Fiber (estimated)
Lower than 82%
Same value as 311 of 1,727 other records.
leastmost

Questions

How many calories are in powerful protein drink greek yogurt, coconut?: 12 OZA (335 ml): estimated 161 calories; protein: estimated 20 g, carbohydrates: estimated 5 g, fat: estimated 3 g.
How much protein is in powerful protein drink greek yogurt, coconut?: estimated 6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in powerful protein drink greek yogurt, coconut?: estimated 1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 15 reported nutrients, per 100 ml+

Energy	48 kcal
Protein	6 g
Total lipid (fat)	0.9 g
Carbohydrate, by difference	1.5 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Sugars, added	1.8 g
Calcium, Ca	142 mg
Iron, Fe	0 mg
Potassium, K	79 mg
Sodium, Na	31 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.6 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918613, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.