Powerful peaches & cream overnight oats, Peaches & cream

USDA name: Peaches & cream overnight oats, Peaches & cream

Brandedby Powerful men, Llc

240 calories in 65 grm (65 g). Per 100 g, protein: 30.8 g, carbohydrates: 52.3 g, fat: 6.2 g.

Serving
1
= 65 g
240KCAL

Powerful peaches & cream overnight oats, Peaches & cream, 65 grm

240 calories

Protein
20 g
Carbs
34 g
Fat
4 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size65 grm (65 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 260 mg11%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 20 g
Calcium 259 mg20%
Iron 2 mg11%
Potassium 257 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium20% 259 mg
  • Sodium11% 260 mg
  • Iron11% 2 mg
  • Potassium5% 257 mg

Ingredients

Whole grain oats, Whey protein concentrate, Milk protein isolate, Fructose, Natural flavor, Quinoa, Brown flax seeds, Dried peaches, Salt, Citric acid, Sweet cream solids, Cinnamon, And stevia.

Brand
Powerful
Made by
Powerful men, Llc
Label serving
65 grm
Barcode (GTIN/UPC)
851463005497
Category
Cereal
Label updated
2020-09-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 6 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 0 of 7,741 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 3 of 7,847 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 8 of 6,016 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 6 of 7,868 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 28 of 7,766 other records.

    leastmost

Questions

How many calories are in powerful peaches & cream overnight oats, peaches & cream?
65 grm (65 g): 240 calories; protein: 20 g, carbohydrates: 34 g, fat: 4 g.
How much protein is in powerful peaches & cream overnight oats, peaches & cream?
30.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in powerful peaches & cream overnight oats, peaches & cream?
46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy369 kcal
Protein30.8 g
Total lipid (fat)6.2 g
Carbohydrate, by difference52.3 g
Fiber, total dietary6.2 g
Total Sugars13.8 g
Sugars, added12.3 g
Calcium, Ca398 mg
Iron, Fe3.1 mg
Potassium, K395 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135283, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.