Powerbar lemon poppy seed pound cake protein bars, Lemon poppy seed pound cake

USDA name: Lemon poppy seed pound cake protein bars, Lemon poppy seed pound cake

Brandedby Premier Nutrition Corporation

200 calories in 1 bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 41.7 g, fat: 11.7 g.

Serving
1
= 60 g
200KCAL

Powerbar lemon poppy seed pound cake protein bars, Lemon poppy seed pound cake, 1 bar (60 g)

200 calories

Protein
20 g
Carbs
25 g
Fat
7 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 130 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 20 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium8% 100 mg
  • Sodium6% 130 mg

Ingredients

Trisource protein blend (soy protein isolate, Calcium caseinate, Whey protein isolate), Maltitol, Yogurt coating (maltitol, Palm kernel oil, Yogurt powder (cultured whey protein concentrate and cultured skim milk), Nonfat dry milk solids, Soy lecithin, Salt, Natural flavor), Chicory root syrup, Almond butter, Canola oil, Soy lecithin, Water, Nonfat milk, Poppy seeds, Lemon, Natural flavors, Citric acid, Sucralose.

Brand
Powerbar
Made by
Premier Nutrition Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
097421560237
Category
Snack, Energy & Granola Bars
Label updated
2020-05-09

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 156 of 8,003 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 295 of 7,981 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 67 of 7,976 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 102 of 7,988 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 76 of 7,962 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 104 of 7,734 other records.

    leastmost

Questions

How many calories are in powerbar lemon poppy seed pound cake protein bars, lemon poppy seed pound cake?
1 bar (60 g): 200 calories; protein: 20 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in powerbar lemon poppy seed pound cake protein bars, lemon poppy seed pound cake?
33.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in powerbar lemon poppy seed pound cake protein bars, lemon poppy seed pound cake?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein33.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference41.7 g
Fiber, total dietary8.3 g
Total Sugars5 g
Calcium, Ca167 mg
Iron, Fe3 mg
Sodium, Na217 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol8 mg
Total sugar alcohols28 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2039158, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.