Powerbar chocolate peanut butter performance energy bar, Chocolate peanut butter

USDA name: Chocolate peanut butter performance energy bar, Chocolate peanut butter

Brandedby Premier Nutrition Corporation

230 calories in 1 bar (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 67.7 g, fat: 5.4 g.

Serving
1
= 65 g
230KCAL

Powerbar chocolate peanut butter performance energy bar, Chocolate peanut butter, 1 bar (65 g)

230 calories

Protein
9 g
Carbs
44 g
Fat
3.5 g
Fiber
2 g
Sugars
27 g

Nutrition Facts

Serving size1 bar (65 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 27 g
Protein 9 g
Calcium 40.3 mg3%
Iron 2.7 mg15%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium9% 200 mg
  • Potassium4% 170 mg
  • Calcium3% 40.3 mg

Ingredients

Ingredients: cane invert syrup, Oat bran, Soy protein isolate, Maltodextrin, Fructose, Rice crisps (rice flour, Rice bran, Rosemary extract), Brown rice flour, Partially defatted peanut flour, Dextrose, Nonfat dry milk, Peanut butter (roasted peanuts), Natural flavor, Unsweetened chocolate, Glycerin, Cocoa, Peanut oil, Salt, High oleic sunflower oil.

Brand
Powerbar
Made by
Premier Nutrition Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
097421020403
Category
Snack, Energy & Granola Bars
Label updated
2020-05-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 5 of 7,988 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 1 of 7,976 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 12 of 8,003 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 48 of 7,921 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 2 of 7,962 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 12 of 7,797 other records.

    leastmost

Questions

How many calories are in powerbar chocolate peanut butter performance energy bar, chocolate peanut butter?
1 bar (65 g): 230 calories; protein: 9 g, carbohydrates: 44 g, fat: 3.5 g.
How much protein is in powerbar chocolate peanut butter performance energy bar, chocolate peanut butter?
13.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in powerbar chocolate peanut butter performance energy bar, chocolate peanut butter?
64.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy354 kcal
Protein13.8 g
Total lipid (fat)5.4 g
Carbohydrate, by difference67.7 g
Fiber, total dietary3.1 g
Total Sugars41.5 g
Calcium, Ca62 mg
Iron, Fe4.2 mg
Potassium, K262 mg
Sodium, Na308 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU308 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2110037, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.