How many calories are in powerade strawberry lemonade sports drink, strawberry lemonade?

12 fl oz (360 mL): estimated 79 calories; protein: estimated 0 g, carbohydrates: estimated 22 g, fat: estimated 0 g.

How much protein is in powerade strawberry lemonade sports drink, strawberry lemonade?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in powerade strawberry lemonade sports drink, strawberry lemonade?

estimated 6.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Powerade strawberry lemonade sports drink, Strawberry lemonade

USDA name: Strawberry lemonade sports drink, Strawberry lemonade

Brandedby Coca-Cola Usa Operations

estimated 79 calories in 12 fl oz (360 mL). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 6.1 g, fat: estimated 0 g.

Serving

≈ 360 g (estimated)

Powerade strawberry lemonade sports drink, Strawberry lemonade, 12 fl oz (360 mL)

79 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 22 gEstimated
Fat: 0 gEstimated
Fiber: —
Sugars: 21 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (360 mL)

Amount per serving
Calories79
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Cholesterol —

Sodium 151 mgEstimated7%

Total Carbohydrate 22 gEstimated8%

Total Sugars 21 gEstimated

Protein 0 gEstimated

Potassium 36 mgEstimated1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1238% 0.9 µgEstimated
Niacin (B3)19% 3 mgEstimated
Vitamin B618% 0.3 mgEstimated

minerals

% of the Daily Value in this serving

Sodium7% 151 mgEstimated
Potassium1% 36 mgEstimated

Ingredients

Water, High fructose corn syrup, Less than 0.5% of: citric acid, Salt and mono-potassium phosphate and magnesium chloride and calcium chloride (electrolyte sources), Ascorbic acid (to protect taste), Natural flavors, Gum acacia, Glycerol ester of rosin, Calcium disodium edta (to protect color), Vitamin b3 (niacinamide), Red 40, Vitamin b6 (pyridoxine hydrochloride), Vitamin b12

Brand: Powerade
Made by: Coca-Cola Usa Operations
Label serving: 12 fl oz (360 mL)
Barcode (GTIN/UPC): 0049000050349
Category: Sport Drinks
Label updated: 2023-05-23

How it compares

Against other records in Sport Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Lower than 90%
Same value as 47 of 665 other records.
leastmost
Carbohydrates (estimated)
Higher than 76%
Same value as 45 of 740 other records.
leastmost
Sugars (estimated)
Higher than 67%
Same value as 91 of 729 other records.
leastmost
Sodium (estimated)
Lower than 65%
Same value as 63 of 743 other records.
leastmost
Calories (estimated)
Higher than 57%
Same value as 96 of 745 other records.
leastmost
Protein (estimated)
Lower than 6%
Same value as 699 of 740 other records.
leastmost

Questions

How many calories are in powerade strawberry lemonade sports drink, strawberry lemonade?: 12 fl oz (360 mL): estimated 79 calories; protein: estimated 0 g, carbohydrates: estimated 22 g, fat: estimated 0 g.
How much protein is in powerade strawberry lemonade sports drink, strawberry lemonade?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in powerade strawberry lemonade sports drink, strawberry lemonade?: estimated 6.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 10 reported nutrients, per 100 ml+

Energy	22 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6.1 g
Total Sugars	5.8 g
Potassium, K	10 mg
Sodium, Na	42 mg
Niacin	0.83 mg
Vitamin B-6	0.083 mg
Vitamin B-12	0.25 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566569, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.