Powerade sports drink, Fruit punch
USDA name: Sports drink, Fruit punch
Brandedby Coca-Cola Usa Operations
estimated 82 calories in 12 fl oz (355 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5.9 g, fat: estimated 0 g.
Powerade sports drink, Fruit punch, 12 fl oz (355 ml)
82 calories
Estimated calories
- Protein0 gEstimated0% of calories
- Carbs21 gEstimated100% of calories
incl. 20 g sugars
- Fat0 gEstimated0% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories82
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 049000069143 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1237% 0.89 µgEstimated
- Niacin (B3)19% 3 mgEstimated
- Vitamin B618% 0.3 mgEstimated
minerals
% of the Daily Value in this serving
- Sodium6% 149 mgEstimated
- Potassium1% 35.5 mgEstimated
Ingredients
Water, High fructose corn syrup, Less than 0.5% of: citric acid, Natural flavors, Salt and magnesium chloride and calcium chloride and mono-potassium phosphate (electrolyte sources), Modified food starch, Glycerol ester of rosin, Calcium disodium edta (to protect color), Medium chain triglycerides, Vitamin b3 (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b12 (cyanocobalamin), Red 40, Ascorbic acid (to protect taste).
- Brand
- Powerade
- Made by
- Coca-Cola Usa Operations
- Label serving
- 12 fl oz
- Barcode (GTIN/UPC)
- 049000069143
- Category
- Sport Drinks
- Label updated
- 2017-12-20
How it compares
Against other records in Sport Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium (estimated)
Lower than 90%
Same value as 47 of 665 other records.
leastmostCalories (estimated)
Higher than 70%
Same value as 37 of 744 other records.
leastmostCarbohydrates (estimated)
Higher than 66%
Same value as 44 of 739 other records.
leastmostSodium (estimated)
Lower than 65%
Same value as 63 of 742 other records.
leastmostSugars (estimated)
Higher than 59%
Same value as 7 of 728 other records.
leastmostProtein (estimated)
Lower than 6%
Same value as 699 of 740 other records.
leastmost
Questions
- How many calories are in powerade sports drink, fruit punch?
- 12 fl oz (355 ml): estimated 82 calories; protein: estimated 0 g, carbohydrates: estimated 21 g, fat: estimated 0 g.
- How much protein is in powerade sports drink, fruit punch?
- estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in powerade sports drink, fruit punch?
- estimated 5.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 10 reported nutrients, per 100 ml+
| Energy | 23 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 5.9 g |
| Total Sugars | 5.6 g |
| Potassium, K | 10 mg |
| Sodium, Na | 42 mg |
| Niacin | 0.84 mg |
| Vitamin B-6 | 0.085 mg |
| Vitamin B-12 | 0.25 µg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1628264, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.