How many calories are in powerade lemon lime sports drink, lemon lime?

12 fl oz (360 mL): estimated 79 calories; protein: estimated 0 g, carbohydrates: estimated 22 g, fat: estimated 0 g.

How much protein is in powerade lemon lime sports drink, lemon lime?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in powerade lemon lime sports drink, lemon lime?

estimated 6.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Powerade lemon lime sports drink, Lemon lime

USDA name: Lemon lime sports drink, Lemon lime

Brandedby Coca-Cola Usa Operations

estimated 79 calories in 12 fl oz (360 mL). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 6.1 g, fat: estimated 0 g.

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Serving

≈ 360 g (estimated)

Where the calories come from

Powerade lemon lime sports drink, Lemon lime, 12 fl oz (360 mL)

79 calories

Estimated calories

Protein0 gEstimated0% of calories
Carbs22 gEstimated100% of calories
incl. 21 g sugars
Fat0 gEstimated0% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (360 mL)

Amount per serving
Calories79

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 151 mg7%

Total Carbohydrate 22 g8%

Total Sugars 21 g

Protein 0 g

Potassium 36 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin B1238% 0.9 µgEstimated
Niacin (B3)19% 3 mgEstimated
Vitamin B618% 0.3 mgEstimated

minerals

% of the Daily Value in this serving

Sodium7% 151 mgEstimated
Potassium1% 36 mgEstimated

Ingredients

Water, High fructose corn syrup, Less than 0.5% of: citric acid, Salt and mono-potassium phosphate and magnesium chloride and calcium chloride (electrolyte sources), Gum acacia, Natural flavors, Glycerol ester of rosin, Vitamin b3 (niacinamide), Yellow 5, Vitamin b6 (pyridoxine hydrochloride), Vitamin b12, Ascorbic acid (to protect taste), Calcium disodium edta (to protect color)

Brand: Powerade
Made by: Coca-Cola Usa Operations
Label serving: 12 fl oz (360 mL)
Barcode (GTIN/UPC): 0049000045734
Category: Sport Drinks
Label updated: 2023-05-23

How it compares

Against other records in Sport Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Lower than 90%
Same value as 47 of 665 other records.
leastmost
Carbohydrates (estimated)
Higher than 77%
Same value as 45 of 739 other records.
leastmost
Sugars (estimated)
Higher than 68%
Same value as 91 of 728 other records.
leastmost
Sodium (estimated)
Lower than 65%
Same value as 63 of 742 other records.
leastmost
Calories (estimated)
Higher than 57%
Same value as 96 of 744 other records.
leastmost
Protein (estimated)
Lower than 6%
Same value as 699 of 740 other records.
leastmost

Questions

How many calories are in powerade lemon lime sports drink, lemon lime?: 12 fl oz (360 mL): estimated 79 calories; protein: estimated 0 g, carbohydrates: estimated 22 g, fat: estimated 0 g.
How much protein is in powerade lemon lime sports drink, lemon lime?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in powerade lemon lime sports drink, lemon lime?: estimated 6.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 10 reported nutrients, per 100 ml+

Energy	22 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6.1 g
Total Sugars	5.8 g
Potassium, K	10 mg
Sodium, Na	42 mg
Niacin	0.83 mg
Vitamin B-6	0.083 mg
Vitamin B-12	0.25 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2566567, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.