Power up chocolate espresso almonds, Dark chocolate espresso beans, Cherries, Coffee granola, Walnuts premium trail mix, Chocolate espresso
USDA name: Chocolate espresso almonds, Dark chocolate espresso beans, Cherries, Coffee granola, Walnuts premium trail mix, Chocolate espresso
Brandedby Gourmet Nut
150 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 36.7 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 95%, and more calcium than 76%.
Power up chocolate espresso almonds, Dark chocolate espresso beans, Cherries, Coffee granola, Walnuts premium trail mix, Chocolate espresso, 1/4 cup (30 g)
150 calories
- Protein3 g7% of calories
- Carbs15 g35% of calories
incl. 2 g fiber · 8 g sugars
- Fat11 g58% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 850028524565 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Calcium3% 38.1 mg
- Potassium3% 124 mg
Little or none: Sodium.
Ingredients
Roasted almonds (almonds, Expeller pressed high oleic sunflower oil), Walnuts, Dark chocolate espresso beans (dark chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla), Coffee beans, Sugar, Gum acacia, Confectioners glaze), Coffee granola (gluten-free oats, Cane sugar, Semisweet chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter), Honey, Brown rice, Coconut oil, Cornmeal, Almonds, Cocoa powder, Brown rice syrup, Coconut, Puffed amaranth, Millet, Natural flavors, Coffee, Sesame seeds, Sea salt, Corn starch, Sunflower oil, Sunflower lecithin, Vitamin e (for freshness)), Dried cherries (cherries, Sugar, Sunflower oil).
- Brand
- Power up
- Made by
- Gourmet Nut
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 850028524565
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-09-29
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 197 of 20,870 other records.
leastmostCalcium
Higher than 76%
Same value as 11 of 20,613 other records.
leastmostSodium
Lower than 74%
Same value as 209 of 21,153 other records.
leastmostSugars
Higher than 65%
Same value as 139 of 20,963 other records.
leastmostCalories
Lower than 61%
Same value as 2,067 of 21,200 other records.
leastmostProtein
Lower than 61%
Same value as 1,270 of 21,139 other records.
leastmost
Questions
- How many calories are in power up chocolate espresso almonds, dark chocolate espresso beans, cherries, coffee granola, walnuts premium trail mix, chocolate espresso?
- 1/4 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 11 g.
- How much protein is in power up chocolate espresso almonds, dark chocolate espresso beans, cherries, coffee granola, walnuts premium trail mix, chocolate espresso?
- 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in power up chocolate espresso almonds, dark chocolate espresso beans, cherries, coffee granola, walnuts premium trail mix, chocolate espresso?
- 43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 10 g |
| Total lipid (fat) | 36.7 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 26.7 g |
| Sugars, added | 20 g |
| Calcium, Ca | 127 mg |
| Iron, Fe | 6.7 mg |
| Potassium, K | 413 mg |
| Sodium, Na | 33 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 8.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652179, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.