Power crunch red velvet protein energy bar, Red velvet

USDA name: Red velvet protein energy bar, Red velvet

Brandedby Bionutritional Research Group, Inc.

215 calories in 1 Cookie (40 g). Per 100 g, protein: 30 g, carbohydrates: 32.5 g, fat: 32.5 g.

Serving
1
= 40 g
215KCAL

Power crunch red velvet protein energy bar, Red velvet, 1 Cookie (40 g)

215 calories

Protein
12 g
Carbs
13 g
Fat
13 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 Cookie (40 g)
Amount per serving
Calories215
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 80 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 80 mg
    • Calcium3% 40 mg
    • Potassium1% 70 mg

    Ingredients

    Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides), Whey protein isolate, Milk protein isolate), Palm oil, Sugar, Palm kernel oil, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Fructose, Canola oil, Cocoa processed with alkali, Coconut oil, Chicory root fiber, Trehalose, Soy lecithin, Natural flavors, Natural colors, Milkfat, Maltodextrin, Stevia leaf extract, Carmine (natural color), Baking soda, Ammonium bicarbonate, Salt, Monk fruit.

    Brand
    Power crunch
    Made by
    Bionutritional Research Group, Inc.
    Label serving
    1 Cookie
    Barcode (GTIN/UPC)
    644225727788
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-11-10

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 16 of 8,003 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 23 of 7,962 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 95 of 7,988 other records.

      leastmost

    • Fiber

      Lower than 89%

      Same value as 102 of 7,921 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 137 of 7,981 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 62 of 5,526 other records.

      leastmost

    Questions

    How many calories are in power crunch red velvet protein energy bar, red velvet?
    1 Cookie (40 g): 215 calories; protein: 12 g, carbohydrates: 13 g, fat: 13 g.
    How much protein is in power crunch red velvet protein energy bar, red velvet?
    30 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in power crunch red velvet protein energy bar, red velvet?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy538 kcal
    Protein30 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference32.5 g
    Fiber, total dietary2.5 g
    Total Sugars20 g
    Sugars, added20 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Potassium, K175 mg
    Sodium, Na200 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665578, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.