Power crunch cinnamon roll high protein bars, Cinnamon roll

USDA name: Cinnamon roll high protein bars, Cinnamon roll

Brandedby Bionutritional Research Group, Inc.

330 calories in 1 cookie (58 g). Per 100 g, protein: 34.5 g, carbohydrates: 20.7 g, fat: 39.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 58 g
330KCAL
Where the calories come from

Power crunch cinnamon roll high protein bars, Cinnamon roll, 1 cookie (58 g)

330 calories

  • Protein20 g24% of calories
  • Carbs12 g14% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat23 g62% of calories

Nutrition Facts

Serving size1 cookie (58 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 23 g29%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 19.7 mg7%
Sodium 170 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 99.8 mg8%
Iron 0.4 mg2%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium8% 99.8 mg
  • Sodium7% 170 mg
  • Iron2% 0.4 mg
  • Potassium2% 99.8 mg

Ingredients

Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein, Whey protein isolate, Milk protein isolate), Palm oil, Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Palm kernel oil, Less than 2% of: fructose, Soy lecithin, Natural flavors, Coconut oil, Sucralose, Milkfat, Salt, Ammonium bicarbonate, Baking soda, Stevia leaf extract.

Brand
Power crunch
Made by
Bionutritional Research Group, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
644225770586
Category
Snack, Energy & Granola Bars
Label updated
2023-10-04

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 3 of 7,977 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 7,937 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 3 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 52 of 7,895 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 1 of 7,772 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 23 of 7,955 other records.

    leastmost

Questions

How many calories are in power crunch cinnamon roll high protein bars, cinnamon roll?
1 cookie (58 g): 330 calories; protein: 20 g, carbohydrates: 12 g, fat: 23 g.
How much protein is in power crunch cinnamon roll high protein bars, cinnamon roll?
34.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in power crunch cinnamon roll high protein bars, cinnamon roll?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy569 kcal
Protein34.5 g
Total lipid (fat)39.7 g
Carbohydrate, by difference20.7 g
Fiber, total dietary1.7 g
Total Sugars12.1 g
Sugars, added12.1 g
Calcium, Ca172 mg
Iron, Fe0.69 mg
Potassium, K172 mg
Sodium, Na293 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated19 g
Fatty acids, total trans0 g
Cholesterol34 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665555, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.