Power crunch cinnamon roll high protein bars, Cinnamon roll

USDA name: Cinnamon roll high protein bars, Cinnamon roll

Brandedby Bionutritional Research Group, Inc.

330 calories in 1 cookie (58 g). Per 100 g, protein: 34.5 g, carbohydrates: 20.7 g, fat: 39.7 g.

Serving
1
= 58 g
330KCAL

Power crunch cinnamon roll high protein bars, Cinnamon roll, 1 cookie (58 g)

330 calories

Protein
20 g
Carbs
12 g
Fat
23 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size1 cookie (58 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 23 g29%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 19.7 mg7%
Sodium 170 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 99.8 mg8%
Iron 0.4 mg2%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.8 mg
    • Sodium7% 170 mg
    • Iron2% 0.4 mg
    • Potassium2% 99.8 mg

    Ingredients

    Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein, Whey protein isolate, Milk protein isolate), Palm oil, Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Palm kernel oil, Less than 2% of: fructose, Soy lecithin, Natural flavors, Coconut oil, Sucralose, Milkfat, Salt, Ammonium bicarbonate, Baking soda, Stevia leaf extract.

    Brand
    Power crunch
    Made by
    Bionutritional Research Group, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    644225770586
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-10-04

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 3 of 8,003 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 1 of 7,962 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 3 of 7,988 other records.

      leastmost

    • Fiber

      Lower than 94%

      Same value as 52 of 7,921 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 1 of 7,797 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 23 of 7,981 other records.

      leastmost

    Questions

    How many calories are in power crunch cinnamon roll high protein bars, cinnamon roll?
    1 cookie (58 g): 330 calories; protein: 20 g, carbohydrates: 12 g, fat: 23 g.
    How much protein is in power crunch cinnamon roll high protein bars, cinnamon roll?
    34.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in power crunch cinnamon roll high protein bars, cinnamon roll?
    19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy569 kcal
    Protein34.5 g
    Total lipid (fat)39.7 g
    Carbohydrate, by difference20.7 g
    Fiber, total dietary1.7 g
    Total Sugars12.1 g
    Sugars, added12.1 g
    Calcium, Ca172 mg
    Iron, Fe0.69 mg
    Potassium, K172 mg
    Sodium, Na293 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated19 g
    Fatty acids, total trans0 g
    Cholesterol34 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665555, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.