Post sweetened rice cereal with cinnamon, Cinnamon

USDA name: Sweetened rice cereal with cinnamon, Cinnamon

Brandedby Post Consumer Brands, Llc

110 calories in 3/4 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 85.7 g, fat: 3.6 g.

Serving
1
= 28 g
110KCAL

Post sweetened rice cereal with cinnamon, Cinnamon, 3/4 cup (28 g)

110 calories

Protein
1.0 g
Carbs
24 g
Fat
1.0 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size3/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 3.6 mg20%
Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Pantothenic acid (B5)12% 0.6 mg
  • Niacin (B3)10% 1.6 mg
  • Vitamin B69% 0.16 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Zinc11% 1.2 mg
  • Sodium7% 170 mg
  • Phosphorus2% 19.9 mg

Little or none: Potassium, Calcium.

Ingredients

Rice, Sugar, Canola oil, Salt, Cinnamon, Caramel color. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Post
Made by
Post Consumer Brands, Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
884912256522
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 6 of 6,016 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 58 of 7,851 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 9 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 23 of 7,843 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 92 of 7,847 other records.

    leastmost

Questions

How many calories are in post sweetened rice cereal with cinnamon, cinnamon?
3/4 cup (28 g): 110 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in post sweetened rice cereal with cinnamon, cinnamon?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in post sweetened rice cereal with cinnamon, cinnamon?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)3.6 g
Carbohydrate, by difference85.7 g
Fiber, total dietary0 g
Total Sugars35.7 g
Calcium, Ca0 mg
Iron, Fe12.9 mg
Phosphorus, P71 mg
Potassium, K54 mg
Sodium, Na607 mg
Zinc, Zn4.3 mg
Vitamin C, total ascorbic acid0 mg
Thiamin2 mg
Niacin5.7 mg
Pantothenic acid2.1 mg
Vitamin B-60.57 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061689, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.