Portside seafood co crispy battered wild caught whole fish fillets, Crispy battered

USDA name: Crispy battered wild caught whole fish fillets, Crispy battered

Brandedby The Moran Group Incorporated

310 calories in 4.40 onz (136 g). Per 100 g, protein: 11 g, carbohydrates: 27.9 g, fat: 7.3 g.

Serving
1
= 136 g
310KCAL

Portside seafood co crispy battered wild caught whole fish fillets, Crispy battered, 4.40 onz (136 g)

310 calories

Protein
15 g
Carbs
38 g
Fat
10 g
Fiber
0.95 g
Sugars
2 g

Nutrition Facts

Serving size4.40 onz (136 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 44.9 mg15%
Sodium 970 mg42%
Total Carbohydrate 38 g14%
Dietary Fiber 0.95 g3%
Total Sugars 2 g
Includes Added Sugars 0.95 g2%
Protein 15 g
Calcium 39.4 mg3%
Iron 3 mg17%
Potassium 282 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium42% 970 mg
  • Iron17% 3 mg
  • Potassium6% 282 mg
  • Calcium3% 39.4 mg

Ingredients

Pollock and/or haddock and/or cod and/or hake, Bleached wheat flour, Modified food starch, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Fouc acid), White corn flour, Sugar, Salt, Leavening (sodium aluminum phosphate, Sodium bicarbonate, Sodium acid pyrophosphate), Soybean oil, Water, Soy flour, Dried whey, Eggs, Dried milk methycellulose, Maltodextrin, Dextrose, Enzyme modified butter, Cellulose gum, Natural flavor, Spice, Less than 2% of: sodium silicoalluminate (anticaking).

Brand
Portside seafood co
Made by
The Moran Group Incorporated
Label serving
4.40 onz
Barcode (GTIN/UPC)
051933371170
Category
Frozen Fish & Seafood
Label updated
2021-03-19

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 3,751 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 0 of 3,760 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 2 of 3,636 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 9 of 3,772 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 2 of 3,684 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 0 of 3,765 other records.

    leastmost

Questions

How many calories are in portside seafood co crispy battered wild caught whole fish fillets, crispy battered?
4.40 onz (136 g): 310 calories; protein: 15 g, carbohydrates: 38 g, fat: 10 g.
How much protein is in portside seafood co crispy battered wild caught whole fish fillets, crispy battered?
11 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in portside seafood co crispy battered wild caught whole fish fillets, crispy battered?
27.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy228 kcal
Protein11 g
Total lipid (fat)7.3 g
Carbohydrate, by difference27.9 g
Fiber, total dietary0.7 g
Total Sugars1.5 g
Sugars, added0.7 g
Calcium, Ca29 mg
Iron, Fe2.2 mg
Potassium, K207 mg
Sodium, Na713 mg
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462670, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.