How many calories are in portland creamery sweet fire artisan goat cheese, sweet fire?

1 oz (28 g): 70 calories; protein: 4 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in portland creamery sweet fire artisan goat cheese, sweet fire?

14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in portland creamery sweet fire artisan goat cheese, sweet fire?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Portland creamery sweet fire artisan goat cheese, Sweet fire

USDA name: Sweet fire artisan goat cheese, Sweet fire

Brandedby Fermented Nation

70 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 0 g, fat: 17.9 g.

Serving

= 28 g

Portland creamery sweet fire artisan goat cheese, Sweet fire, 1 oz (28 g)

70 calories

Protein: 4 g
Carbs: 0 g
Fat: 5 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 110 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 4 g

Vitamin D 0.28 mcg1%

Calcium 19.9 mg2%

Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D1% 0.28 µg

minerals

% of the Daily Value in this serving

Sodium5% 110 mg
Calcium2% 19.9 mg
Iron1% 0.18 mg

Ingredients

Chevre (pasteurized goats milk, Salt, Rennet, Culture), Goat cheese marrionbery preserves (marrionberries, Cane sugar, Pectin, Citric acid), Habanero peppers, Water, Tomato paste, Natural pepper flavoring, Salt, Spices.

Brand: Portland creamery
Made by: Fermented Nation
Label serving: 1 oz
Barcode (GTIN/UPC): 850031513037
Category: Cheese
Label updated: 2023-10-24

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 92%
Same value as 296 of 16,346 other records.
leastmost
Iron
Higher than 91%
Same value as 72 of 16,291 other records.
leastmost
Calcium
Lower than 89%
Same value as 522 of 16,666 other records.
leastmost
Sodium
Lower than 84%
Same value as 59 of 16,782 other records.
leastmost
Total fat
Lower than 81%
Same value as 577 of 16,809 other records.
leastmost
Calories
Lower than 81%
Same value as 709 of 16,834 other records.
leastmost

Questions

How many calories are in portland creamery sweet fire artisan goat cheese, sweet fire?: 1 oz (28 g): 70 calories; protein: 4 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in portland creamery sweet fire artisan goat cheese, sweet fire?: 14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in portland creamery sweet fire artisan goat cheese, sweet fire?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	14.3 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Sugars, added	7.1 g
Calcium, Ca	71 mg
Iron, Fe	0.64 mg
Sodium, Na	393 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671287, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.