Porkless thai curry rice, Gardein porkless bites, Bell peppers, Snow peas, Carrots & water chestnuts in a yellow thai curry sauce skillet meals, Porkless thai curry

Brandedby Pinnacle Foods Group Llc

301 calories in 0.5 package (284 g). Per 100 g, protein: 4.9 g, carbohydrates: 13.7 g, fat: 3.5 g.

Serving
1
= 284 g
301KCAL

Porkless thai curry rice, Gardein porkless bites, Bell peppers, Snow peas, Carrots & water chestnuts in a yellow thai curry sauce skillet meals, Porkless thai curry, 0.5 package (284 g)

301 calories

Protein
14 g
Carbs
39 g
Fat
10 g
Fiber
3.1 g
Sugars
7 g

Nutrition Facts

Serving size0.5 package (284 g)
Amount per serving
Calories
301
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 39 g14%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Includes Added Sugars 4 g8%
Protein 14 g
Calcium 79.5 mg6%
Iron 2.2 mg12%
Potassium 409 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Iron12% 2.2 mg
  • Potassium9% 409 mg
  • Calcium6% 79.5 mg

Ingredients

Water, Cooked rice, Bell peppers, Snow peas, Carrots, Water chestnuts, Canola oil, Vital wheat gluten, Contains 2% or less of: onions, Soy protein isolate, Lime juice from concentrate (water, Lime juice concentrate, Lime oil), Garlic, Ginger puree, Organic cane sugar, Yeast extract, Corn starch, Red chili peppers, Spices, Methylcellulose, Salt, Garlic powder, Cilantro, Turmeric, Natural flavors, Celery, Onion powder, Sea salt, Sugar, Organic red miso (organic soybeans, Organic rice koji, Sea salt, Water, Koji spores), Tamarind extract, Tomato powder, Malt extract (malted barley, Water), Ginger, Lemongrass, Shallots, Color added, Tapioca starch, Pea protein.

Brand
Gardein
Made by
Pinnacle Foods Group Llc
Label serving
0.5 package
Barcode (GTIN/UPC)
842234003453
Category
Frozen Dinners & Entrees
Label updated
2020-11-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 77%

    Same value as 124 of 5,006 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 16 of 4,995 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 17 of 5,004 other records.

    leastmost
  • Carbohydrates

    Lower than 66%

    Same value as 20 of 4,990 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 21 of 5,000 other records.

    leastmost
  • Total fat

    Lower than 65%

    Same value as 47 of 5,005 other records.

    leastmost

Questions

How many calories are in porkless thai curry rice, gardein porkless bites, bell peppers, snow peas, carrots & water chestnuts in a yellow thai curry sauce skillet meals, porkless thai curry?
0.5 package (284 g): 301 calories; protein: 14 g, carbohydrates: 39 g, fat: 10 g.
How much protein is in porkless thai curry rice, gardein porkless bites, bell peppers, snow peas, carrots & water chestnuts in a yellow thai curry sauce skillet meals, porkless thai curry?
4.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in porkless thai curry rice, gardein porkless bites, bell peppers, snow peas, carrots & water chestnuts in a yellow thai curry sauce skillet meals, porkless thai curry?
12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy106 kcal
Protein4.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference13.7 g
Fiber, total dietary1.1 g
Total Sugars2.5 g
Sugars, added1.4 g
Calcium, Ca28 mg
Iron, Fe0.77 mg
Potassium, K144 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.35 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167415, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.