Poppy's stuffed bagel holes cinnamon bagel with brown sugar cream cheese stuffed bagel holes, Cinnamon

USDA name: Cinnamon bagel with brown sugar cream cheese stuffed bagel holes, Cinnamon

Brandedby Bholes llc

150 calories in 1 Bagel Hole | null (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 53.2 g, fat: 7.5 g.

Serving
1
= 47 g
150KCAL

Poppy's stuffed bagel holes cinnamon bagel with brown sugar cream cheese stuffed bagel holes, Cinnamon, 1 Bagel Hole | null (47 g)

150 calories

Protein
4 g
Carbs
25 g
Fat
3.5 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size1 Bagel Hole | null (47 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 180 mg8%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 4 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.2 mg

    Ingredients

    Flour, Water, Cream cheese (pasteurized milk and cream, Whey protein concentrate, Salt, Carob bean gum, Xanthan gum, Cheese culture), Honey, Egg white, Sugar, Brown sugar, Kosher salt, Nutritional yeast, Cinnamon, Cinnamon squares (organic whole wheat flour, Organic cane sugar, Organic whole grain brown rice flour, Organic oat hull fiber, Organic cinnamon, Calcium carbonate, Sea salt, Mixed tocopherols added to maintain freshness)

    Brand
    Poppy's stuffed bagel holes
    Made by
    Bholes llc
    Label serving
    1 Bagel Hole | null
    Barcode (GTIN/UPC)
    863611000421
    Category
    Frozen Bread & Dough
    Label updated
    2020-12-19

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 4 of 1,093 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 0 of 1,097 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 2 of 1,101 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 1 of 1,100 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 1 of 1,101 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 5 of 1,099 other records.

      leastmost

    Questions

    How many calories are in poppy's stuffed bagel holes cinnamon bagel with brown sugar cream cheese stuffed bagel holes, cinnamon?
    1 Bagel Hole | null (47 g): 150 calories; protein: 4 g, carbohydrates: 25 g, fat: 3.5 g.
    How much protein is in poppy's stuffed bagel holes cinnamon bagel with brown sugar cream cheese stuffed bagel holes, cinnamon?
    8.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in poppy's stuffed bagel holes cinnamon bagel with brown sugar cream cheese stuffed bagel holes, cinnamon?
    51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy319 kcal
    Protein8.5 g
    Total lipid (fat)7.5 g
    Carbohydrate, by difference53.2 g
    Fiber, total dietary2.1 g
    Total Sugars17 g
    Calcium, Ca43 mg
    Iron, Fe0.77 mg
    Sodium, Na383 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU213 iu
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2169239, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.