Popcornopolis salted nearly naked popcorn, Salted popcorn

USDA name: Salted nearly naked popcorn, Salted popcorn

Brandedby Popcornopolis Llc

150 calories in 4 cups (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sugars than 90%, and more sodium than 85%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Popcornopolis salted nearly naked popcorn, Salted popcorn, 4 cups (30 g)

150 calories

  • Protein3 g8% of calories
  • Carbs17 g45% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size4 cups (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.7 mg
  • Potassium1% 60 mg

Little or none: Calcium.

Ingredients

Popcorn*, Coconut oil*, Sea salt.

Brand
Popcornopolis
Made by
Popcornopolis Llc
Label serving
4 cups
Barcode (GTIN/UPC)
815196013938
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-08-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 93 of 21,153 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 96 of 11,002 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 255 of 21,051 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

Questions

How many calories are in popcornopolis salted nearly naked popcorn, salted popcorn?
4 cups (30 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in popcornopolis salted nearly naked popcorn, salted popcorn?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in popcornopolis salted nearly naked popcorn, salted popcorn?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)26.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary10 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K200 mg
Sodium, Na633 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2393987, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.