Popcorners toasted cauliflower with chickpeas, Rice & yellow peas lightly salted veggie crisps, Toasted cauliflower with chickpeas, Rice & yellow peas

USDA name: Toasted cauliflower with chickpeas, Rice & yellow peas lightly salted veggie crisps, Toasted cauliflower with chickpeas, Rice & yellow peas

Brandedby Medora Snacks Llc

120 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 60.7 g, fat: 12.5 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 91%, and less total fat than 87%.

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Serving
1
= 28 g
120KCAL
Where the calories come from

Popcorners toasted cauliflower with chickpeas, Rice & yellow peas lightly salted veggie crisps, Toasted cauliflower with chickpeas, Rice & yellow peas, 1 oz (28 g)

120 calories

  • Protein4 g14% of calories
  • Carbs17 g59% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat3.5 g27% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 12 mg1%
Iron 1.0 mg6%
Potassium 122 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.0 mg
  • Potassium3% 122 mg
  • Calcium1% 12 mg

Ingredients

Chickpea flour, Rice flour, Sunflower oil, Yellow pea, Cauliflower, Himalayan pink salt.

Brand
Popcorners
Made by
Medora Snacks Llc
Label serving
1 oz
Barcode (GTIN/UPC)
810607021915
Category
Chips, Pretzels & Snacks
Label updated
2020-04-02

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 276 of 11,699 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 89 of 11,721 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 476 of 11,737 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 582 of 11,583 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 49 of 11,569 other records.

    leastmost

Questions

How many calories are in popcorners toasted cauliflower with chickpeas, rice & yellow peas lightly salted veggie crisps, toasted cauliflower with chickpeas, rice & yellow peas?
1 oz (28 g): 120 calories; protein: 4 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in popcorners toasted cauliflower with chickpeas, rice & yellow peas lightly salted veggie crisps, toasted cauliflower with chickpeas, rice & yellow peas?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in popcorners toasted cauliflower with chickpeas, rice & yellow peas lightly salted veggie crisps, toasted cauliflower with chickpeas, rice & yellow peas?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca43 mg
Iron, Fe3.6 mg
Potassium, K436 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2397634, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.