Popcorners lightly salted greens & beans with yellow corn, Green peas & yellow peas veggie crisps, Lightly salted

USDA name: Lightly salted greens & beans with yellow corn, Green peas & yellow peas veggie crisps, Lightly salted

Brandedby Medora Snacks Llc

120 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 60.7 g, fat: 14.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 91%, and less total fat than 85%.

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Serving
1
= 28 g
120KCAL
Where the calories come from

Popcorners lightly salted greens & beans with yellow corn, Green peas & yellow peas veggie crisps, Lightly salted, 1 oz (28 g)

120 calories

  • Protein4 g13% of calories
  • Carbs17 g57% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat4 g30% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 7 mg1%
Iron 1.0 mg6%
Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.0 mg
  • Potassium2% 117 mg
  • Calcium1% 7 mg

Ingredients

Yellow corn, Green pea, Yellow pea, Black bean, Sunflower oil and sea salt.

Brand
Popcorners
Made by
Medora Snacks Llc
Label serving
1 oz
Barcode (GTIN/UPC)
810607021861
Category
Chips, Pretzels & Snacks
Label updated
2019-03-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 276 of 11,699 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 187 of 11,721 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 476 of 11,737 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 582 of 11,583 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

Questions

How many calories are in popcorners lightly salted greens & beans with yellow corn, green peas & yellow peas veggie crisps, lightly salted?
1 oz (28 g): 120 calories; protein: 4 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in popcorners lightly salted greens & beans with yellow corn, green peas & yellow peas veggie crisps, lightly salted?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in popcorners lightly salted greens & beans with yellow corn, green peas & yellow peas veggie crisps, lightly salted?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca25 mg
Iron, Fe3.6 mg
Potassium, K418 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2409171, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.