Popcorners harvest kale veggie crisps with chickpeas, Rice & brussels sprouts, Harvest kale

USDA name: Harvest kale veggie crisps with chickpeas, Rice & brussels sprouts, Harvest kale

Brandedby PepsiCo, Inc. (Bfy Brands)

130 calories in 1 serving (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 14.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 91%, and less total fat than 85%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Popcorners harvest kale veggie crisps with chickpeas, Rice & brussels sprouts, Harvest kale, 1 serving (28 g)

130 calories

  • Protein4 g13% of calories
  • Carbs19 g59% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Vitamin D 1.1 mcg6%
Calcium 10.1 mg1%
Iron 0.7 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D6% 1.1 µg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.7 mg
  • Potassium3% 140 mg
  • Calcium1% 10.1 mg

Ingredients

Chickpea flour, Rice flour, Sunflower oil, Dried green peas, Salt, Kale powder, Brussels sprout powder, And mixed tocopherols (antioxidant).

Brand
Popcorners
Made by
PepsiCo, Inc. (Bfy Brands)
Barcode (GTIN/UPC)
810607022622
Category
Chips, Pretzels & Snacks
Label updated
2023-07-31

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 276 of 11,699 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 187 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 817 of 11,715 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 137 of 11,583 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 995 of 11,737 other records.

    leastmost

Questions

How many calories are in popcorners harvest kale veggie crisps with chickpeas, rice & brussels sprouts, harvest kale?
1 serving (28 g): 130 calories; protein: 4 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in popcorners harvest kale veggie crisps with chickpeas, rice & brussels sprouts, harvest kale?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in popcorners harvest kale veggie crisps with chickpeas, rice & brussels sprouts, harvest kale?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe2.5 mg
Potassium, K500 mg
Sodium, Na714 mg
Vitamin D (D2 + D3)4 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628066, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.