Pop tarts sugar cookie toaster pastries

USDA name: Sugar cookie toaster pastries

Brandedby The Kellogg Company

380 calories in 2 Pastries (96g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 10.4 g.

Serving
1
= 96 g
380KCAL

Pop tarts sugar cookie toaster pastries, 2 Pastries (96g)

380 calories

Protein
4 g
Carbs
68 g
Fat
10 g
Fiber
0.96 g
Sugars
26 g

Nutrition Facts

Serving size2 Pastries (96g)
Amount per serving
Calories380
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 68 g25%
Dietary Fiber 0.96 g3%
Total Sugars 26 g
Includes Added Sugars 26 g52%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 40.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Folate10% 40.3 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron8% 1.5 mg
  • Potassium1% 40.3 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), High fructose corn syrup, Corn syrup, Sugar, Soybean and palm oil (with tbhq for freshness), Contains 2% or less of fructose, Dextrose, Wheat starch, Salt, Leavening (sodium bicarbonate, Sodium acid pyrophosphate), Color added, Sodium stearoyl lactylate, Gelatin, Datem, Natural and artificial flavors, Soy lecithin, Red 40, Blue 1, Yellow 5

Brand
Pop tarts
Made by
The Kellogg Company
Label serving
2 Pastries (96g)
Barcode (GTIN/UPC)
0038000216114
Category
Entrees, Sides & Small Meals
Label updated
2023-07-10

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 1,380 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 1 of 1,393 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 1 of 1,385 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 0 of 1,388 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 1 of 884 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 218 of 1,364 other records.

    leastmost

Questions

How many calories are in pop tarts sugar cookie toaster pastries?
2 Pastries (96g): 380 calories; protein: 4 g, carbohydrates: 68 g, fat: 10 g.
How much protein is in pop tarts sugar cookie toaster pastries?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop tarts sugar cookie toaster pastries?
69.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy396 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference70.8 g
Fiber, total dietary1 g
Total Sugars27.1 g
Sugars, added27.1 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Potassium, K42 mg
Sodium, Na417 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Folate, total42 µg
Folic acid26 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615351, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.