Pop-tarts frosted chocolate sugar cookie flavored toaster pastries, Frosted chocolate sugar cookie

USDA name: Frosted chocolate sugar cookie flavored toaster pastries, Frosted chocolate sugar cookie

Brandedby The Kellogg Company

190 calories in 1 Pastry (50 g). Per 100 g, protein: 4 g, carbohydrates: not reported, fat: 9 g.

Serving
1
= 50 g
190KCAL

Pop-tarts frosted chocolate sugar cookie flavored toaster pastries, Frosted chocolate sugar cookie, 1 Pastry (50 g)

190 calories

Protein
2 g
Carbs
—
Fat
4.5 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1 Pastry (50 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate —
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 2 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 190 mg
  • Calcium8% 100 mg

Ingredients

Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, Sugar, High fructose corn syrup, Soybean and palm oil (with tbhq for freshness), Contains two percent or less of fructose, Cocoa, Dextrose, Wheat starch, Whey, Salt, Cocoa (processed with alkali), Calcium carbonate, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Mono- and diglycerides, Sodium stearoyl lactylate, Color added, Gelatin, Datem, Soy lecithin, Caramel color, Natural and artificial flavors, Vitamin a palmitate, Niacinamide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Red 40, Vitamin b1 (thiamin hydrochloride), Blue 1, Yellow 5.

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
1 Pastry
Barcode (GTIN/UPC)
038000161971
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-12-26

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 10 of 2,685 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 33 of 2,685 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 13 of 2,723 other records.

    leastmost
  • Sodium

    Higher than 76%

    Same value as 10 of 2,719 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 139 of 2,713 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 118 of 2,721 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted chocolate sugar cookie flavored toaster pastries, frosted chocolate sugar cookie?
1 Pastry (50 g): 190 calories; protein: 2 g, carbohydrates: not reported, fat: 4.5 g.
How much protein is in pop-tarts frosted chocolate sugar cookie flavored toaster pastries, frosted chocolate sugar cookie?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
All 19 reported nutrients, per 100 g+
Energy380 kcal
Protein4 g
Total lipid (fat)9 g
Fiber, total dietary2 g
Total Sugars28 g
Calcium, Ca200 mg
Iron, Fe3.6 mg
Sodium, Na380 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.4 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated3 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092284, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.