Pop-tarts simply frosted orchard apple cinnamon toaster pastries, Apple; Cinnamon

USDA name: Simply frosted orchard apple cinnamon toaster pastries, Apple; cinnamon

Brandedby The Kellogg Company

380 calories in 2 Pastries (96g). Per 100 g, protein: 4.2 g, carbohydrates: 71.9 g, fat: 10.4 g.

Serving
1
= 96 g
380KCAL

Pop-tarts simply frosted orchard apple cinnamon toaster pastries, Apple; Cinnamon, 2 Pastries (96g)

380 calories

Protein
4 g
Carbs
69 g
Fat
10 g
Fiber
0.96 g
Sugars
30 g

Nutrition Facts

Serving size2 Pastries (96g)
Amount per serving
Calories
380
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 69 g25%
Dietary Fiber 0.96 g3%
Total Sugars 30 g
Includes Added Sugars 29 g58%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.6 mg1%
Iron 1.5 mg8%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate10000% 40,000 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron8% 1.5 mg
  • Potassium1% 49.9 mg
  • Calcium1% 9.6 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Corn syrup, Palm oil, Sugar, Invert sugar, Dextrose, Contains 2% or less of bleached wheat flour, Wheat starch, Dried apples, Salt, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Cinnamon, Citric acid, Gelatin, Pectin, Xanthan gum, Natural flavors, Soy lecithin

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
2 Pastries (96g)
Barcode (GTIN/UPC)
0038000209123
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 26 of 2,715 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 33 of 1,283 other records.

    leastmost
  • Total fat

    Lower than 73%

    Same value as 29 of 2,723 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 51 of 2,685 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 42 of 2,718 other records.

    leastmost
  • Calories

    Higher than 66%

    Same value as 57 of 2,725 other records.

    leastmost

Questions

How many calories are in pop-tarts simply frosted orchard apple cinnamon toaster pastries, apple; cinnamon?
2 Pastries (96g): 380 calories; protein: 4 g, carbohydrates: 69 g, fat: 10 g.
How much protein is in pop-tarts simply frosted orchard apple cinnamon toaster pastries, apple; cinnamon?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts simply frosted orchard apple cinnamon toaster pastries, apple; cinnamon?
70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy396 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference71.9 g
Fiber, total dietary1 g
Total Sugars31.3 g
Sugars, added30.2 g
Calcium, Ca10 mg
Iron, Fe1.6 mg
Potassium, K52 mg
Sodium, Na344 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Folate, total41,667 µg
Folic acid26,042 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.2 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674429, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.