Pop-tarts mister e flavor toaster pastries

USDA name: Mister e flavor toaster pastries

Brandedby The Kellogg Company

380 calories in 2 Pastries (96g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 10.4 g.

Serving
1
= 96 g
380KCAL

Pop-tarts mister e flavor toaster pastries, 2 Pastries (96g)

380 calories

Protein
4 g
Carbs
68 g
Fat
10 g
Fiber
0.96 g
Sugars
24 g

Nutrition Facts

Serving size2 Pastries (96g)
Amount per serving
Calories380
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 68 g25%
Dietary Fiber 0.96 g3%
Total Sugars 24 g
Includes Added Sugars 24 g48%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.6 mg1%
Iron 1.4 mg8%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Folate10% 40.3 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron8% 1.4 mg
  • Potassium1% 49.9 mg
  • Calcium1% 9.6 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Corn syrup, Soybean and palm oil (with tbhq for freshness), High fructose corn syrup, Sugar, Dextrose, Contains 2% or less of modified corn starch, Salt, Dried onion, Cornstarch, Garlic powder, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Natural and artificial flavors (contains milk), Gelatin, Color added, Soy lecithin, Xanthan gum, Red 40, Blue 1, Yellow 5

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
2 Pastries (96g)
Barcode (GTIN/UPC)
0038000246432
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-08-18

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 2,719 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 22 of 2,715 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 33 of 1,283 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 29 of 2,723 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 51 of 2,685 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 57 of 2,725 other records.

    leastmost

Questions

How many calories are in pop-tarts mister e flavor toaster pastries?
2 Pastries (96g): 380 calories; protein: 4 g, carbohydrates: 68 g, fat: 10 g.
How much protein is in pop-tarts mister e flavor toaster pastries?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts mister e flavor toaster pastries?
69.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy396 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference70.8 g
Fiber, total dietary1 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca10 mg
Iron, Fe1.5 mg
Potassium, K52 mg
Sodium, Na521 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Folate, total42 µg
Folic acid21 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated2.6 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631570, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.