Pop-tarts frosted strawberry toaster pastries, Frosted strawberry

USDA name: Frosted strawberry toaster pastries, Frosted strawberry

Brandedby The Kellogg Company

410 calories in 1 pouch (104 g). Per 100 g, protein: 3.9 g, carbohydrates: 73.1 g, fat: 9.6 g.

Serving
1
= 104 g
410KCAL

Pop-tarts frosted strawberry toaster pastries, Frosted strawberry, 1 pouch (104 g)

410 calories

Protein
4 g
Carbs
76 g
Fat
10 g
Fiber
1 g
Sugars
33 g

Nutrition Facts

Serving size1 pouch (104 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 76 g28%
Dietary Fiber 1 g4%
Total Sugars 33 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)10% 0.14 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Dextrose, Soybean and palm oil (with tbhq for freshness), Sugar, Bleached wheat flour, Contains two percent or less of wheat starch, Salt, Dried strawberries, Dried pears, Dried apples, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Citric acid, Gelatin, Modified wheat starch, Yellow corn flour, Caramel color, Palm oil, Xanthan gum, Cornstarch, Turmeric extract color, Soy lecithin, Red 40, Yellow 6, Blue 1, Color added.

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
1 pouch
Barcode (GTIN/UPC)
038000259197
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-12-29

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 42 of 2,715 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 255 of 2,723 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 676 of 2,685 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 2 of 2,718 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 235 of 2,721 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 27 of 2,725 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted strawberry toaster pastries, frosted strawberry?
1 pouch (104 g): 410 calories; protein: 4 g, carbohydrates: 76 g, fat: 10 g.
How much protein is in pop-tarts frosted strawberry toaster pastries, frosted strawberry?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted strawberry toaster pastries, frosted strawberry?
72.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy394 kcal
Protein3.9 g
Total lipid (fat)9.6 g
Carbohydrate, by difference73.1 g
Fiber, total dietary1 g
Total Sugars31.7 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin1.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated3.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2125396, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.