Pop-tarts frosted s'mores flavored toaster pastries, Frosted s'mores

USDA name: Frosted s'mores flavored toaster pastries, Frosted s'mores

Brandedby The Kellogg Company

400 calories in 1 pouch (104 g). Per 100 g, protein: 5.8 g, carbohydrates: 70.2 g, fat: 9.6 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sugars than 90%, and more sodium than 82%.

Compare with another food →

Serving
1
= 104 g
400KCAL
Where the calories come from

Pop-tarts frosted s'mores flavored toaster pastries, Frosted s'mores, 1 pouch (104 g)

400 calories

  • Protein6 g6% of calories
  • Carbs73 g72% of calories

    incl. 1 g fiber · 38 g sugars

  • Fat10 g22% of calories

Nutrition Facts

Serving size1 pouch (104 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 73 g27%
Dietary Fiber 1 g4%
Total Sugars 38 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, High fructose corn syrup, Dextrose, Soybean and palm oil (with tbhq for freshness), Corn syrup, Whole wheat flour, Bleached wheat flour, Whey, Contains two percent or less of molasses, Cocoa processed with alkali, Cornstarch, Leavening (baking soda, Sodium aluminum phosphate), Milk chocolate (sugar, Milk, Cocoa butter, Chocolate), Salt, Modified corn starch, Natural and artificial flavors, Soy lecithin, Gelatin, Egg whites, Color added, Xanthan gum.

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
1 pouch
Barcode (GTIN/UPC)
038000179099
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-12-29

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 20 of 2,695 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 20 of 2,696 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 19 of 2,692 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 255 of 2,700 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 80 of 2,698 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 25 of 2,663 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted s'mores flavored toaster pastries, frosted s'mores?
1 pouch (104 g): 400 calories; protein: 6 g, carbohydrates: 73 g, fat: 10 g.
How much protein is in pop-tarts frosted s'mores flavored toaster pastries, frosted s'mores?
5.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted s'mores flavored toaster pastries, frosted s'mores?
69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy385 kcal
Protein5.8 g
Total lipid (fat)9.6 g
Carbohydrate, by difference70.2 g
Fiber, total dietary1 g
Total Sugars36.5 g
Calcium, Ca19 mg
Iron, Fe1.7 mg
Sodium, Na404 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin1.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.4 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2125171, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.