Pop-tarts frosted pumpkin pie toaster pastries, Frosted pumpkin pie
USDA name: Frosted pumpkin pie toaster pastries, Frosted pumpkin pie
Brandedby The Kellogg Company
390 calories in 1 pouch (100 g). Per 100 g, protein: 4 g, carbohydrates: 71 g, fat: 10 g.
Pop-tarts frosted pumpkin pie toaster pastries, Frosted pumpkin pie, 1 pouch (100 g)
390 calories
- Protein
- 4 g
- Carbs
- 71 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 29 g
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium15% 350 mg
- Calcium2% 20 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Soybean and palm oil (with tbhq for freshness), Dextrose, Sugar, Bleached wheat flour, Contains two percent or less of wheat starch, Nonfat milk, Salt, Pumpkin, Maltodextrin, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Milled corn, Molasses, Degerminated yellow corn flour, Eggs, Gelatin, Cinnamon, Soybean oil, Modified corn starch, Nutmeg, Ginger, Caramel color, Sunflower lecithin, Soy lecithin, Cloves, Vitamin a palmitate, Niacinamide, Reduced iron, Yellow 6, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Yellow 5, Red 40, Blue 1.
- Brand
- Pop-tarts
- Made by
- The Kellogg Company
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 038000168994
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2020-12-29
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 91%
Same value as 33 of 2,685 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 3 of 2,715 other records.
leastmostTotal fat
Lower than 75%
Same value as 33 of 2,723 other records.
leastmostProtein
Lower than 67%
Same value as 118 of 2,721 other records.
leastmostSodium
Higher than 66%
Same value as 8 of 2,719 other records.
leastmostCalcium
Lower than 66%
Same value as 39 of 2,685 other records.
leastmost
Questions
- How many calories are in pop-tarts frosted pumpkin pie toaster pastries, frosted pumpkin pie?
- 1 pouch (100 g): 390 calories; protein: 4 g, carbohydrates: 71 g, fat: 10 g.
- How much protein is in pop-tarts frosted pumpkin pie toaster pastries, frosted pumpkin pie?
- 4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in pop-tarts frosted pumpkin pie toaster pastries, frosted pumpkin pie?
- 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 390 kcal |
| Protein | 4 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 71 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 29 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 350 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.34 mg |
| Niacin | 4 mg |
| Vitamin B-6 | 0.4 mg |
| Vitamin A, IU | 1,000 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total monounsaturated | 2.5 g |
| Fatty acids, total polyunsaturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2139170, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.