Pop-tarts frosted green apple flavored toaster pastries, Frosted green apple

USDA name: Frosted green apple flavored toaster pastries, Frosted green apple

Brandedby The Kellogg Company

190 calories in 1 pastry (50 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 9 g.

Serving
1
= 50 g
190KCAL

Pop-tarts frosted green apple flavored toaster pastries, Frosted green apple, 1 pastry (50 g)

190 calories

Protein
2 g
Carbs
36 g
Fat
4.5 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size1 pastry (50 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 160 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Dextrose, Sugar, Soybean and palm oil (with tbhq for freshness), Contains two percent or less of bleached wheat flour, Wheat starch, Dried apples, Salt, Citric acid, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Malic acid, Gelatin, Yellow 5 lake, Xanthan gum, Pectin, Natural and artificial flavor, Blue 1 lake, Soy lecithin, Vitamin a palmitate, Niacinamide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride).

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
1 pastry
Barcode (GTIN/UPC)
038000162305
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-12-26

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 11 of 2,715 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 33 of 2,685 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 13 of 2,723 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 676 of 2,685 other records.

    leastmost
  • Sugars

    Higher than 75%

    Same value as 21 of 2,718 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 139 of 2,713 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted green apple flavored toaster pastries, frosted green apple?
1 pastry (50 g): 190 calories; protein: 2 g, carbohydrates: 36 g, fat: 4.5 g.
How much protein is in pop-tarts frosted green apple flavored toaster pastries, frosted green apple?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted green apple flavored toaster pastries, frosted green apple?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy380 kcal
Protein4 g
Total lipid (fat)9 g
Carbohydrate, by difference72 g
Fiber, total dietary2 g
Total Sugars32 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na320 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.4 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated3 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092265, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.