Pop-tarts frosted gingerbread toaster pastries

USDA name: Frosted gingerbread toaster pastries

Brandedby The Kellogg Company

370 calories in 2 Pastries (96g). Per 100 g, protein: 4.2 g, carbohydrates: 71.9 g, fat: 9.4 g.

Serving
1
= 96 g
370KCAL

Pop-tarts frosted gingerbread toaster pastries, 2 Pastries (96g)

370 calories

Protein
4 g
Carbs
69 g
Fat
9 g
Fiber
0.96 g
Sugars
32 g

Nutrition Facts

Serving size2 Pastries (96g)
Amount per serving
Calories370
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 69 g25%
Dietary Fiber 0.96 g3%
Total Sugars 32 g
Includes Added Sugars 32 g64%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 1.4 mg8%
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Folate10% 40.3 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron8% 1.4 mg
  • Potassium2% 90.2 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Sugar, Corn syrup, Soybean and palm oil (with tbhq for freshness), High fructose corn syrup, Dextrose, Molasses, Contains 2% or less of modified corn starch, Salt, Leavening (baking soda, Sodium aluminum phosphate), Cinnamon, Wheat starch, Ginger, Sodium stearoyl lactylate, Gelatin, Color added, Datem, Soy lecithin, Natural and artificial flavor, Xanthan gum, Red 40, Blue 1, Yellow 5

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
2 Pastries (96g)
Barcode (GTIN/UPC)
0038000265754
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 26 of 2,715 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 7 of 2,719 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 61 of 2,723 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 27 of 2,718 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 45 of 2,685 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 42 of 2,685 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted gingerbread toaster pastries?
2 Pastries (96g): 370 calories; protein: 4 g, carbohydrates: 69 g, fat: 9 g.
How much protein is in pop-tarts frosted gingerbread toaster pastries?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted gingerbread toaster pastries?
70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy385 kcal
Protein4.2 g
Total lipid (fat)9.4 g
Carbohydrate, by difference71.9 g
Fiber, total dietary1 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca21 mg
Iron, Fe1.5 mg
Potassium, K94 mg
Sodium, Na427 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Folate, total42 µg
Folic acid21 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674439, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.