Pop-tarts frosted cookies & creme flavored toaster pastries, Frosted cookies & creme
USDA name: Frosted cookies & creme flavored toaster pastries, Frosted cookies & creme
Brandedby The Kellogg Company
360 calories in 2 Pastries (96 g). Per 100 g, protein: 4.2 g, carbohydrates: 69.8 g, fat: 9.4 g.
Pop-tarts frosted cookies & creme flavored toaster pastries, Frosted cookies & creme, 2 Pastries (96 g)
360 calories
- Protein
- 4 g
- Carbs
- 67 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 38 g
Nutrition Facts
Calories360
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Potassium9% 420 mg
- Iron8% 1.5 mg
- Calcium2% 20.2 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Dextrose, Soybean and palm oil (with tbhq for freshness), High fructose corn syrup, Cocoa processed with alkali, Bleached wheat flour, Corn syrup. Contains 2% or less of whey, Salt, Modified corn starch, Leavening (sodium acid pyrophosphate, Baking soda), Caramel color, Color added, Cornstarch, Sodium stearoyl lactylate, Gelatin, Egg whites, Natural and artificial flavor, Soy lecithin.
- Brand
- Pop-tarts
- Made by
- The Kellogg Company
- Label serving
- 2 Pastries
- Barcode (GTIN/UPC)
- 038000223143
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2021-02-11
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 98%
Same value as 2 of 1,283 other records.
leastmostSugars
Higher than 95%
Same value as 9 of 2,718 other records.
leastmostSodium
Higher than 93%
Same value as 4 of 2,719 other records.
leastmostTotal fat
Lower than 86%
Same value as 61 of 2,723 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 16 of 2,715 other records.
leastmostFiber
Higher than 75%
Same value as 65 of 2,713 other records.
leastmost
Questions
- How many calories are in pop-tarts frosted cookies & creme flavored toaster pastries, frosted cookies & creme?
- 2 Pastries (96 g): 360 calories; protein: 4 g, carbohydrates: 67 g, fat: 9 g.
- How much protein is in pop-tarts frosted cookies & creme flavored toaster pastries, frosted cookies & creme?
- 4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in pop-tarts frosted cookies & creme flavored toaster pastries, frosted cookies & creme?
- 67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 9.4 g |
| Carbohydrate, by difference | 69.8 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 39.6 g |
| Sugars, added | 37.5 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 438 mg |
| Sodium, Na | 490 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.18 mg |
| Niacin | 2.1 mg |
| Folic acid | 26 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 2.1 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2156137, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.