Essential everyday cookies & creme flavored froster toaster pastries, Cookies & creme

USDA name: Cookies & creme flavored froster toaster pastries, Cookies & creme

Brandedby Supervalu, Inc.

380 calories in 2 pastries (104 g). Per 100 g, protein: 3.9 g, carbohydrates: 70.2 g, fat: 8.7 g.

Serving
1
= 104 g
380KCAL

Essential everyday cookies & creme flavored froster toaster pastries, Cookies & creme, 2 pastries (104 g)

380 calories

Protein
4 g
Carbs
73 g
Fat
9 g
Fiber
2 g
Sugars
39 g

Nutrition Facts

Serving size2 pastries (104 g)
Amount per serving
Calories
380
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 73 g27%
Dietary Fiber 2 g7%
Total Sugars 39 g
Includes Added Sugars 37 g74%
Protein 4 g
Calcium 32.2 mg2%
Iron 7 mg39%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)38% 0.5 mg
  • Vitamin B629% 0.5 mg
  • Niacin (B3)19% 3 mg
  • Folate17% 67.6 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron39% 7 mg
  • Sodium20% 450 mg
  • Potassium4% 188 mg
  • Calcium2% 32.2 mg

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamin hydrochloride, Riboflavin, Folic acid), Corn syrup, Sugar, High fructose corn syrup, Palm oil, Contains less than 2% of: cocoa processed with alkali, Whey permeate, Water, Modified corn starch, Color added, Salt, Leavening (baking soda, Sodium aluminum phosphate), Pre-gelatinized yellow corn meal, Sorbitol, Natural and artificial flavor,Potassium sorbate (preservative), Gelatin, Enzyme modified soy protein, Yellow corn flour, Vitamin a palmitate, Reduced iron, Niacinamide. Pyridoxine hydrochloride, Thiamin mononitrate, Riboflavin.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 pastries
Barcode (GTIN/UPC)
041303099254
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-07-15

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 6 of 2,685 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 34 of 2,718 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 41 of 2,723 other records.

    leastmost
  • Sodium

    Higher than 87%

    Same value as 6 of 2,719 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 19 of 2,715 other records.

    leastmost
  • Potassium

    Higher than 79%

    Same value as 4 of 1,283 other records.

    leastmost

Questions

How many calories are in essential everyday cookies & creme flavored froster toaster pastries, cookies & creme?
2 pastries (104 g): 380 calories; protein: 4 g, carbohydrates: 73 g, fat: 9 g.
How much protein is in essential everyday cookies & creme flavored froster toaster pastries, cookies & creme?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday cookies & creme flavored froster toaster pastries, cookies & creme?
68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy365 kcal
Protein3.9 g
Total lipid (fat)8.7 g
Carbohydrate, by difference70.2 g
Fiber, total dietary1.9 g
Total Sugars37.5 g
Sugars, added35.6 g
Calcium, Ca31 mg
Iron, Fe6.7 mg
Potassium, K181 mg
Sodium, Na433 mg
Thiamin0 mg
Riboflavin0.48 mg
Niacin2.9 mg
Vitamin B-60.48 mg
Folate, total65 µg
Folic acid57 µg
Vitamin A, IU21,346 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481445, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.