Pop-tarts frosted cinnamon roll toaster pastries, Cinnamon

USDA name: Frosted cinnamon roll toaster pastries, Cinnamon

Brandedby The Kellogg Company

400 calories in 2 Pastries (96g). Per 100 g, protein: 4.2 g, carbohydrates: 68.8 g, fat: 14.6 g.

Serving
1
= 96 g
400KCAL

Pop-tarts frosted cinnamon roll toaster pastries, Cinnamon, 2 Pastries (96g)

400 calories

Protein
4 g
Carbs
66 g
Fat
14 g
Fiber
0.96 g
Sugars
25 g

Nutrition Facts

Serving size2 Pastries (96g)
Amount per serving
Calories400
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 66 g24%
Dietary Fiber 0.96 g3%
Total Sugars 25 g
Includes Added Sugars 25 g50%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.6 mg1%
Iron 1.5 mg8%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Folate10% 40.3 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron8% 1.5 mg
  • Potassium1% 70.1 mg
  • Calcium1% 9.6 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Soybean and palm oil (with tbhq for freshness), Sugar, Corn syrup, Dextrose, High fructose corn syrup, Bleached wheat flour, Contains 2% or less of molasses, Salt, Caramel color, Wheat starch, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Cinnamon, Gelatin, Natural and artificial flavors, Soy lecithin, Yellow 5 lake

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
2 Pastries (96g)
Barcode (GTIN/UPC)
0038000222436
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 82%

    Same value as 19 of 2,725 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 11 of 2,715 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 51 of 2,685 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 17 of 1,283 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 335 of 2,713 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 14 of 2,719 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted cinnamon roll toaster pastries, cinnamon?
2 Pastries (96g): 400 calories; protein: 4 g, carbohydrates: 66 g, fat: 14 g.
How much protein is in pop-tarts frosted cinnamon roll toaster pastries, cinnamon?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted cinnamon roll toaster pastries, cinnamon?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy417 kcal
Protein4.2 g
Total lipid (fat)14.6 g
Carbohydrate, by difference68.8 g
Fiber, total dietary1 g
Total Sugars26 g
Sugars, added26 g
Calcium, Ca10 mg
Iron, Fe1.6 mg
Potassium, K73 mg
Sodium, Na344 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Folate, total42 µg
Folic acid26 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated5.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674419, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.