Pop-tarts frosted cinnamon roll bites, Frosted cinnamon roll

USDA name: Frosted cinnamon roll bites, Frosted cinnamon roll

Brandedby The Kellogg Company

150 calories in 6 Bites (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 72.5 g, fat: 10 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less protein than 96%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 40 g
150KCAL
Where the calories come from

Pop-tarts frosted cinnamon roll bites, Frosted cinnamon roll, 6 Bites (40 g)

150 calories

  • Protein1 g3% of calories
  • Carbs29 g74% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat4 g23% of calories

Nutrition Facts

Serving size6 Bites (40 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 038000285066 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron3% 0.6 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), High fructose corn syrup, Sugar, Palm oil, Glycerin, Maltodextrin. Contains 2% or less of modified food starch, Salt, Molasses, Cornstarch, Cinnamon, Cream cheese powder (cream cheese [milk, Cultures, Salt, Carob bean gum, Enzymes], Nonfat milk), Cellulose gel, Leavening (baking soda, Sodium aluminum phosphate), Cellulose, Natural flavors, Cellulose gum, Color added, Sodium stearoyl lactylate, Soy lecithin, Gelatin, Datem, Wheat starch, Wheat gluten, Caramel color, Carrageenan, Guar gum.

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
6 Bites
Barcode (GTIN/UPC)
038000285066
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-20

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 20 of 2,698 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 10 of 2,692 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 2 of 2,695 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 43 of 2,690 other records.

    leastmost
  • Potassium

    Lower than 81%

    Same value as 9 of 1,275 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted cinnamon roll bites, frosted cinnamon roll?
6 Bites (40 g): 150 calories; protein: 1 g, carbohydrates: 29 g, fat: 4 g.
How much protein is in pop-tarts frosted cinnamon roll bites, frosted cinnamon roll?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted cinnamon roll bites, frosted cinnamon roll?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein2.5 g
Total lipid (fat)10 g
Carbohydrate, by difference72.5 g
Fiber, total dietary2.5 g
Total Sugars35 g
Sugars, added35 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K50 mg
Sodium, Na350 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667719, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.