Pop-tarts frosted cinnamon roll bites, Frosted cinnamon roll

USDA name: Frosted cinnamon roll bites, Frosted cinnamon roll

Brandedby The Kellogg Company

150 calories in 6 Bites (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 72.5 g, fat: 10 g.

Serving
1
= 40 g
150KCAL

Pop-tarts frosted cinnamon roll bites, Frosted cinnamon roll, 6 Bites (40 g)

150 calories

Protein
1 g
Carbs
29 g
Fat
4 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size6 Bites (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron3% 0.6 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), High fructose corn syrup, Sugar, Palm oil, Glycerin, Maltodextrin. Contains 2% or less of modified food starch, Salt, Molasses, Cornstarch, Cinnamon, Cream cheese powder (cream cheese [milk, Cultures, Salt, Carob bean gum, Enzymes], Nonfat milk), Cellulose gel, Leavening (baking soda, Sodium aluminum phosphate), Cellulose, Natural flavors, Cellulose gum, Color added, Sodium stearoyl lactylate, Soy lecithin, Gelatin, Datem, Wheat starch, Wheat gluten, Caramel color, Carrageenan, Guar gum.

    Brand
    Pop-tarts
    Made by
    The Kellogg Company
    Label serving
    6 Bites
    Barcode (GTIN/UPC)
    038000285066
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-10-20

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 96%

      Same value as 20 of 2,721 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 10 of 2,715 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 2 of 2,718 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 44 of 2,713 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 9 of 1,283 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 676 of 2,685 other records.

      leastmost

    Questions

    How many calories are in pop-tarts frosted cinnamon roll bites, frosted cinnamon roll?
    6 Bites (40 g): 150 calories; protein: 1 g, carbohydrates: 29 g, fat: 4 g.
    How much protein is in pop-tarts frosted cinnamon roll bites, frosted cinnamon roll?
    2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in pop-tarts frosted cinnamon roll bites, frosted cinnamon roll?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy375 kcal
    Protein2.5 g
    Total lipid (fat)10 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary2.5 g
    Total Sugars35 g
    Sugars, added35 g
    Calcium, Ca0 mg
    Iron, Fe1.5 mg
    Potassium, K50 mg
    Sodium, Na350 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667719, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.