Pop-tarts frosted brown sugar cinnamon low fat toaster pastries, Frosted brown sugar cinnamon

USDA name: Frosted brown sugar cinnamon low fat toaster pastries, Frosted brown sugar cinnamon

Brandedby The Kellogg Company

190 calories in 1 pastry (50 g). Per 100 g, protein: 4 g, carbohydrates: 76 g, fat: 6 g.

Serving
1
= 50 g
190KCAL

Pop-tarts frosted brown sugar cinnamon low fat toaster pastries, Frosted brown sugar cinnamon, 1 pastry (50 g)

190 calories

Protein
2 g
Carbs
38 g
Fat
3 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1 pastry (50 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 210 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Niacinamide, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Brown sugar, Dextrose, Vegetable oil (canola, Cottonseed, Palm, Palm kernel, Soybean, Partially hydrogenated soybean and/or cottonseed, Hydrogenated cottonseed oil, Tbhq for freshness), High fructose corn syrup, Cracker meal, Contains two percent or less of glycerin, Wheat starch, Salt, Leavening (sodium acid pyrophosphate, Baking soda), Cornstarch, Cinnamon, Sodium stearoyl lactylate, Datem, Gelatin, Caramel color, Xanthan gum, Niacinamide, Reduced iron, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin hydrochloride (vitamin b1), Folic acid, Soy lecithin.

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
1 pastry
Barcode (GTIN/UPC)
038000551109
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-12-24

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 5 of 2,715 other records.

    leastmost
  • Total fat

    Lower than 96%

    Same value as 1 of 2,723 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 3 of 2,718 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 33 of 2,685 other records.

    leastmost
  • Sodium

    Higher than 84%

    Same value as 7 of 2,719 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 676 of 2,685 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted brown sugar cinnamon low fat toaster pastries, frosted brown sugar cinnamon?
1 pastry (50 g): 190 calories; protein: 2 g, carbohydrates: 38 g, fat: 3 g.
How much protein is in pop-tarts frosted brown sugar cinnamon low fat toaster pastries, frosted brown sugar cinnamon?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted brown sugar cinnamon low fat toaster pastries, frosted brown sugar cinnamon?
74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy380 kcal
Protein4 g
Total lipid (fat)6 g
Carbohydrate, by difference76 g
Fiber, total dietary2 g
Total Sugars38 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na420 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.4 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2141204, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.